Shake and Bake

Workouts

Friday 12/18/20 @ 11:49 PM
βœ…
190kj
82rpm
39%
16mph
30 min Work It Out: Festive
Leanne Hainsby
Friday 12/17/21 @ 6:6 PM
kj
rpm
%
0mph
Monday 3/29/21 @ 9:46 PM
βœ…
191kj
76rpm
42%
16mph
30 min 90s Pop Ride
Leanne Hainsby
Friday 3/26/21 @ 9:34 AM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 10:16 PM
βœ…
200kj
85rpm
39%
17mph
30 min Pop Ride
Leanne Hainsby
Tuesday 2/2/21 @ 7:49 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 2:35 PM
βœ…
205kj
78rpm
41%
17mph
30 min Rock Ride
Leanne Hainsby
Thursday 8/6/20 @ 7:22 AM
kj
rpm
%
0mph
Monday 6/1/20 @ 7:2 PM
188kj
80rpm
39%
16mph
30 min Intervals Ride
Irène Scholz
Monday 1/20/20 @ 6:23 PM
βœ…
218kj
81rpm
41%
17mph
Thursday 5/28/20 @ 12:57 PM
βœ…
163kj
69rpm
39%
14mph
30 min Intervals & Arms: Live from Home
Leanne Hainsby
Thursday 5/28/20 @ 9:54 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 5:57 PM
βœ…
178kj
81rpm
37%
16mph
30 min Disco Ride
Leanne Hainsby
Monday 4/27/20 @ 6:2 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 6:43 PM
βœ…
101kj
0rpm
0%
0mph
20 min 80s Ride
Leanne Hainsby
Friday 4/24/20 @ 10:29 AM
kj
rpm
%
0mph
Saturday 4/11/20 @ 12:32 PM
154kj
0rpm
0%
0mph
30 min 80s Rock Ride
Leanne Hainsby
Saturday 4/11/20 @ 12:28 PM
βœ…
340kj
76rpm
52%
20mph
Friday 3/27/20 @ 12:0 PM
βœ…
102kj
0rpm
0%
0mph
20 min Disco Ride
Leanne Hainsby
Friday 3/27/20 @ 2:42 PM
0kj
0rpm
65%
0mph

Workouts

30 min Work It Out: Festive
Leanne Hainsby
βœ… 190 kj
Friday 12/18/20
kj
Friday 12/17/21
30 min 90s Pop Ride
Leanne Hainsby
βœ… 191 kj
Monday 3/29/21
kj
Friday 3/26/21
30 min Pop Ride
Leanne Hainsby
βœ… 200 kj
Tuesday 2/2/21
kj
Tuesday 2/2/21
30 min Rock Ride
Leanne Hainsby
βœ… 205 kj
Tuesday 8/11/20
kj
Thursday 8/6/20
30 min Intervals Ride
Irène Scholz
188 kj
Monday 6/1/20
βœ… 218 kj
Monday 1/20/20
30 min Intervals & Arms: Live from Home
Leanne Hainsby
βœ… 163 kj
Thursday 5/28/20
kj
Thursday 5/28/20
30 min Disco Ride
Leanne Hainsby
βœ… 178 kj
Monday 4/27/20
kj
Monday 4/27/20
20 min 80s Ride
Leanne Hainsby
βœ… 101 kj
Friday 3/20/20
kj
Friday 4/24/20
30 min 80s Rock Ride
Leanne Hainsby
154 kj
Saturday 4/11/20
βœ… 340 kj
Saturday 4/11/20
20 min Disco Ride
Leanne Hainsby
βœ… 102 kj
Friday 3/27/20
0 kj
Friday 3/27/20