Shake and Bake

Workouts

Friday 7/15/22 @ 8:37 PM
✅
193kj
75rpm
42%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/26/22 @ 7:51 PM
133kj
69rpm
39%
14mph
Saturday 6/4/22 @ 1:26 PM
✅
223kj
79rpm
42%
18mph
30 min Sweat Steady Ride
Jess King
Saturday 6/4/22 @ 1:26 PM
148kj
68rpm
40%
15mph
Tuesday 2/15/22 @ 9:25 PM
✅
197kj
76rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/16/22 @ 2:25 PM
135kj
73rpm
37%
14mph
Thursday 1/28/21 @ 9:37 PM
✅
198kj
74rpm
42%
17mph
30 min Post Malone Ride
Ally Love
Tuesday 2/2/21 @ 2:2 PM
139kj
62rpm
40%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 193 kj
Friday 7/15/22
133 kj
Tuesday 7/26/22
30 min Sweat Steady Ride
Jess King
✅ 223 kj
Saturday 6/4/22
148 kj
Saturday 6/4/22
30 min XOXO, Cody
Cody Rigsby
✅ 197 kj
Tuesday 2/15/22
135 kj
Wednesday 2/16/22
30 min Post Malone Ride
Ally Love
✅ 198 kj
Thursday 1/28/21
139 kj
Tuesday 2/2/21