Shake and Bake

Workouts

Tuesday 1/28/20 @ 9:31 PM
43kj
74rpm
35%
14mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 2/20/20 @ 2:18 AM
93kj
81rpm
46%
19mph
Monday 1/27/20 @ 9:27 PM
132kj
65rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/16/20 @ 6:55 PM
350kj
75rpm
54%
21mph
Thursday 1/30/20 @ 1:29 AM
63kj
74rpm
35%
14mph
15 min Low Impact Ride
Jenn Sherman
Thursday 2/6/20 @ 3:7 PM
141kj
87rpm
44%
19mph

Workouts

10 min Low Impact Ride
Christine D'Ercole
43 kj
Tuesday 1/28/20
93 kj
Thursday 2/20/20
30 min XOXO, Cody
Cody Rigsby
132 kj
Monday 1/27/20
350 kj
Sunday 2/16/20
15 min Low Impact Ride
Jenn Sherman
63 kj
Thursday 1/30/20
141 kj
Thursday 2/6/20