Shake and Bake
Workouts
Wednesday 10/5/22 @ 1:7 PM
157kj
80rpm
35%
15mph
Saturday 12/2/23 @ 10:19 PM
✅
355kj
93rpm
44%
21mph
Wednesday 3/25/20 @ 2:11 PM
220kj
77rpm
36%
15mph
Sunday 9/25/22 @ 6:8 PM
✅
555kj
89rpm
48%
21mph
Friday 8/20/21 @ 1:52 PM
96kj
74rpm
36%
14mph
Saturday 9/4/21 @ 6:1 PM
✅
161kj
93rpm
39%
18mph
Saturday 5/22/21 @ 1:24 PM
296kj
84rpm
34%
15mph
Saturday 5/22/21 @ 3:25 AM
✅
779kj
90rpm
49%
22mph
Wednesday 8/19/20 @ 5:39 PM
127kj
83rpm
32%
14mph
Friday 5/14/21 @ 9:27 PM
✅
325kj
91rpm
45%
20mph
Monday 3/23/20 @ 2:32 PM
199kj
83rpm
33%
14mph
Monday 10/12/20 @ 7:23 PM
✅
537kj
89rpm
47%
21mph
Saturday 5/8/21 @ 12:45 PM
350kj
73rpm
38%
15mph
Saturday 5/8/21 @ 6:27 PM
✅
934kj
91rpm
47%
22mph
Friday 4/23/21 @ 12:50 PM
126kj
87rpm
30%
14mph
Wednesday 2/17/21 @ 6:7 PM
✅
328kj
95rpm
43%
20mph
Thursday 8/27/20 @ 12:50 PM
210kj
81rpm
34%
14mph
Monday 6/3/19 @ 5:7 PM
✅
471kj
84rpm
46%
20mph
Sunday 5/20/18 @ 11:27 PM
275kj
79rpm
35%
14mph
Saturday 12/30/17 @ 5:43 PM
✅
643kj
79rpm
50%
20mph
Workouts
96
kj
Friday 8/20/21
127
kj
Wednesday 8/19/20
199
kj
Monday 3/23/20
350
kj
Saturday 5/8/21
126
kj
Friday 4/23/21
210
kj
Thursday 8/27/20
275
kj
Sunday 5/20/18