Shake and Bake
Workouts
Friday 11/25/22 @ 4:23 PM
304kj
81rpm
38%
17mph
Friday 11/25/22 @ 5:13 PM
✅
384kj
87rpm
42%
19mph
Saturday 5/22/21 @ 1:24 PM
✅
296kj
84rpm
34%
15mph
Saturday 7/6/19 @ 4:42 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 2:58 PM
47kj
83rpm
33%
14mph
Saturday 1/9/21 @ 1:32 AM
✅
56kj
84rpm
36%
16mph
Thursday 8/27/20 @ 12:50 PM
210kj
81rpm
34%
14mph
Monday 6/3/19 @ 3:29 PM
✅
342kj
82rpm
42%
18mph
Wednesday 7/15/20 @ 11:29 PM
149kj
76rpm
38%
15mph
Sunday 7/26/20 @ 4:40 PM
✅
238kj
87rpm
41%
18mph
Wednesday 3/25/20 @ 2:11 PM
220kj
77rpm
36%
15mph
Wednesday 12/4/19 @ 1:16 PM
✅
348kj
84rpm
40%
18mph
Tuesday 9/4/18 @ 2:4 PM
211kj
76rpm
34%
14mph
Tuesday 9/4/18 @ 12:30 PM
✅
283kj
90rpm
27%
14mph
Friday 8/24/18 @ 1:55 PM
198kj
76rpm
35%
14mph
Monday 8/20/18 @ 12:45 AM
✅
325kj
84rpm
41%
17mph
Sunday 5/20/18 @ 11:27 PM
275kj
79rpm
35%
14mph
Saturday 12/30/17 @ 5:39 PM
✅
403kj
80rpm
41%
17mph
Tuesday 1/30/18 @ 11:51 PM
122kj
92rpm
29%
14mph
Saturday 2/3/18 @ 5:7 PM
✅
173kj
92rpm
34%
16mph
Workouts
210
kj
Thursday 8/27/20
198
kj
Friday 8/24/18
275
kj
Sunday 5/20/18
122
kj
Tuesday 1/30/18