Shake and Bake
Workouts
Wednesday 7/21/21 @ 12:44 PM
158kj
71rpm
39%
15mph
Tuesday 7/20/21 @ 6:46 PM
✅
183kj
79rpm
39%
16mph
Monday 7/13/20 @ 3:58 PM
66kj
81rpm
34%
14mph
Sunday 6/6/21 @ 12:48 PM
✅
100kj
75rpm
41%
16mph
Saturday 5/22/21 @ 1:24 PM
296kj
84rpm
34%
15mph
Thursday 6/3/21 @ 4:21 PM
✅
380kj
69rpm
44%
16mph
Thursday 8/27/20 @ 12:50 PM
210kj
81rpm
34%
14mph
Friday 5/14/21 @ 2:43 PM
✅
262kj
75rpm
39%
16mph
Monday 3/23/20 @ 2:32 PM
199kj
83rpm
33%
14mph
Wednesday 5/12/21 @ 5:59 PM
✅
259kj
78rpm
38%
16mph
Saturday 2/20/21 @ 1:19 PM
✅
129kj
81rpm
32%
14mph
Sunday 4/18/21 @ 12:35 PM
79kj
56rpm
42%
14mph
Wednesday 7/15/20 @ 11:29 PM
149kj
76rpm
38%
15mph
Friday 1/1/21 @ 6:24 PM
✅
188kj
75rpm
42%
16mph
Sunday 5/20/18 @ 11:27 PM
275kj
79rpm
35%
14mph
Sunday 1/7/18 @ 6:18 PM
✅
373kj
77rpm
41%
16mph
Sunday 2/18/18 @ 2:11 AM
141kj
70rpm
39%
15mph
Friday 2/16/18 @ 10:57 AM
✅
207kj
76rpm
42%
17mph
Tuesday 1/30/18 @ 11:51 PM
122kj
92rpm
29%
14mph
Friday 1/26/18 @ 9:40 PM
✅
140kj
81rpm
34%
14mph
Workouts
210
kj
Thursday 8/27/20
199
kj
Monday 3/23/20
275
kj
Sunday 5/20/18
122
kj
Tuesday 1/30/18