Shake and Bake
Workouts
Thursday 4/30/20 @ 1:23 PM
200kj
79rpm
34%
14mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Thursday 4/23/20 @ 3:8 PM
208kj
82rpm
34%
14mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 5/18/21 @ 1:36 PM
232kj
83rpm
34%
15mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Wednesday 4/8/20 @ 1:55 PM
216kj
79rpm
34%
14mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Friday 8/24/18 @ 1:55 PM
198kj
76rpm
35%
14mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Monday 4/16/18 @ 10:8 PM
208kj
74rpm
37%
14mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Thursday 3/21/19 @ 6:41 PM
222kj
78rpm
37%
15mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Tuesday 9/4/18 @ 2:4 PM
211kj
76rpm
34%
14mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Sunday 6/3/18 @ 11:26 PM
87kj
85rpm
32%
14mph
Thursday 6/28/18 @ 10:46 AM
✅
294kj
91rpm
51%
23mph
Thursday 5/31/18 @ 8:27 PM
210kj
73rpm
36%
14mph
Wednesday 3/8/17 @ 12:43 PM
✅
582kj
92rpm
48%
22mph
Workouts
200
kj
Thursday 4/30/20
208
kj
Thursday 4/23/20
198
kj
Friday 8/24/18