Shake and Bake
Workouts
Thursday 4/30/20 @ 1:23 PM
200kj
79rpm
34%
14mph
Tuesday 1/4/22 @ 3:36 AM
✅
278kj
82rpm
39%
16mph
Thursday 8/27/20 @ 12:50 PM
210kj
81rpm
34%
14mph
Tuesday 5/28/19 @ 11:41 PM
✅
287kj
84rpm
39%
17mph
Saturday 5/22/21 @ 1:24 PM
296kj
84rpm
34%
15mph
Saturday 5/15/21 @ 1:55 AM
✅
402kj
89rpm
38%
17mph
Tuesday 5/18/21 @ 1:36 PM
232kj
83rpm
34%
15mph
Monday 5/17/21 @ 2:18 AM
✅
307kj
88rpm
38%
17mph
Wednesday 8/19/20 @ 5:39 PM
127kj
83rpm
32%
14mph
Monday 5/10/21 @ 2:52 AM
✅
181kj
91rpm
36%
16mph
Thursday 4/23/20 @ 3:8 PM
208kj
82rpm
34%
14mph
Tuesday 2/9/21 @ 9:45 PM
✅
278kj
87rpm
37%
16mph
Thursday 12/31/20 @ 2:2 PM
140kj
67rpm
39%
14mph
Thursday 12/31/20 @ 12:29 AM
✅
180kj
81rpm
39%
16mph
Wednesday 4/8/20 @ 1:55 PM
216kj
79rpm
34%
14mph
Wednesday 4/8/20 @ 8:59 PM
✅
296kj
84rpm
39%
17mph
Thursday 3/21/19 @ 6:41 PM
222kj
78rpm
37%
15mph
Saturday 3/16/19 @ 1:27 AM
✅
280kj
78rpm
40%
16mph
Tuesday 7/3/18 @ 9:3 PM
106kj
76rpm
38%
15mph
Monday 8/6/18 @ 1:6 AM
✅
111kj
81rpm
37%
15mph
Workouts
200
kj
Thursday 4/30/20
210
kj
Thursday 8/27/20
127
kj
Wednesday 8/19/20
208
kj
Thursday 4/23/20
140
kj
Thursday 12/31/20