Shake and Bake
Workouts
Thursday 4/22/21 @ 1:13 PM
199kj
83rpm
32%
14mph
Wednesday 5/26/21 @ 10:23 PM
✅
258kj
83rpm
37%
16mph
Sunday 1/31/21 @ 6:16 PM
71kj
77rpm
31%
13mph
Saturday 5/22/21 @ 5:17 PM
✅
99kj
72rpm
39%
15mph
Thursday 11/8/18 @ 1:12 PM
126kj
71rpm
36%
14mph
Tuesday 4/2/19 @ 1:36 AM
✅
187kj
79rpm
40%
16mph
Tuesday 11/24/20 @ 1:44 PM
107kj
70rpm
41%
15mph
Wednesday 11/25/20 @ 5:31 PM
✅
115kj
75rpm
40%
16mph
Saturday 6/27/20 @ 3:53 PM
148kj
75rpm
37%
14mph
Tuesday 2/11/20 @ 2:31 PM
✅
201kj
73rpm
44%
17mph
Monday 6/22/20 @ 12:5 PM
155kj
67rpm
42%
15mph
Tuesday 6/23/20 @ 1:30 PM
✅
266kj
73rpm
49%
19mph
Thursday 3/26/20 @ 1:54 PM
124kj
65rpm
38%
13mph
Friday 4/24/20 @ 4:39 PM
✅
216kj
70rpm
47%
17mph
Thursday 3/26/20 @ 10:22 PM
kj
rpm
%
0mph
Sunday 1/12/20 @ 5:49 PM
✅
202kj
73rpm
43%
16mph
Wednesday 11/20/19 @ 1:44 PM
29kj
56rpm
20%
6mph
Tuesday 11/12/19 @ 2:29 PM
✅
191kj
76rpm
42%
17mph
Wednesday 1/31/18 @ 4:4 PM
✅
134kj
75rpm
37%
14mph
Thursday 2/7/19 @ 2:0 AM
kj
rpm
%
0mph
Workouts
199
kj
Thursday 4/22/21
155
kj
Monday 6/22/20
124
kj
Thursday 3/26/20
29
kj
Wednesday 11/20/19