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Shake and Bake
angelawhite
London, UK 🇬🇧
27
Beat t_ts_up_a55_out
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
30 🔥
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
Saturday 12/7/19 @ 6:50 PM
✅
462
kj
79
rpm
49
%
20
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 7/7/21 @ 7:9 PM
383
kj
82
rpm
44
%
19
mph
Friday 1/24/20 @ 11:27 AM
494
kj
78
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/13/20 @ 6:57 PM
✅
557
kj
94
rpm
41
%
19
mph
Tuesday 9/1/20 @ 6:45 PM
147
kj
67
rpm
41
%
15
mph
30 min Prince Ride
Ally & Emma
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Share
Friday 8/14/20 @ 8:18 PM
✅
292
kj
82
rpm
47
%
20
mph
Tuesday 7/7/20 @ 4:34 PM
222
kj
75
rpm
44
%
17
mph
30 min Pride: Broadway Ride
Sam Yo
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Share
Tuesday 7/21/20 @ 8:15 PM
✅
289
kj
89
rpm
43
%
19
mph
Sunday 6/21/20 @ 2:28 PM
✅
835
kj
82
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 6/18/20 @ 8:49 PM
789
kj
91
rpm
41
%
19
mph
Wednesday 1/1/20 @ 3:2 PM
252
kj
74
rpm
47
%
18
mph
30 min Best of the Decade Ride
Cody Rigsby
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Share
Friday 12/27/19 @ 9:13 PM
✅
271
kj
82
rpm
45
%
19
mph
Sunday 10/6/19 @ 3:33 PM
✅
516
kj
81
rpm
51
%
21
mph
45 min Sundays with Love
Ally Love
View Class
Share
Monday 10/7/19 @ 7:15 PM
416
kj
88
rpm
43
%
19
mph
Monday 9/2/19 @ 7:13 PM
515
kj
74
rpm
52
%
20
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 9/10/19 @ 7:55 PM
✅
528
kj
80
rpm
45
%
18
mph
Saturday 8/3/19 @ 5:41 PM
386
kj
79
rpm
46
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 9:10 PM
✅
406
kj
85
rpm
45
%
19
mph
Thursday 6/13/19 @ 4:29 PM
264
kj
77
rpm
47
%
19
mph
30 min Cher Ride
Ally Love
View Class
Share
Friday 6/14/19 @ 8:56 PM
✅
296
kj
86
rpm
46
%
20
mph
Previous Workouts
Next Workouts
angelawhite
London, UK 🇬🇧
27
Beat t_ts_up_a55_out
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
30 🔥
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
462
kj
Saturday 12/7/19
383
kj
Wednesday 7/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
494
kj
Friday 1/24/20
✅
557
kj
Sunday 9/13/20
30 min Prince Ride
Ally & Emma
View Class
Share
147
kj
Tuesday 9/1/20
✅
292
kj
Friday 8/14/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
222
kj
Tuesday 7/7/20
✅
289
kj
Tuesday 7/21/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
835
kj
Sunday 6/21/20
789
kj
Thursday 6/18/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
252
kj
Wednesday 1/1/20
✅
271
kj
Friday 12/27/19
45 min Sundays with Love
Ally Love
View Class
Share
✅
516
kj
Sunday 10/6/19
416
kj
Monday 10/7/19
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
515
kj
Monday 9/2/19
✅
528
kj
Tuesday 9/10/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
386
kj
Saturday 8/3/19
✅
406
kj
Saturday 7/6/19
30 min Cher Ride
Ally Love
View Class
Share
264
kj
Thursday 6/13/19
✅
296
kj
Friday 6/14/19
Previous Workouts
Next Workouts