Shake and Bake
Workouts
Sunday 2/13/22 @ 9:2 PM
141kj
71rpm
38%
14mph
Sunday 2/7/21 @ 12:42 PM
✅
222kj
91rpm
38%
18mph
Thursday 9/3/20 @ 10:58 AM
94kj
66rpm
38%
14mph
Sunday 8/16/20 @ 5:18 AM
✅
114kj
83rpm
36%
16mph
Sunday 6/21/20 @ 2:28 PM
✅
835kj
82rpm
45%
19mph
Monday 8/31/20 @ 4:29 PM
834kj
74rpm
49%
19mph
Sunday 6/7/20 @ 2:0 PM
✅
812kj
83rpm
48%
21mph
Monday 8/10/20 @ 5:55 PM
683kj
85rpm
44%
19mph
Monday 2/17/20 @ 3:16 PM
✅
532kj
86rpm
43%
19mph
Wednesday 6/24/20 @ 8:39 AM
511kj
83rpm
44%
19mph
Monday 4/27/20 @ 5:38 PM
553kj
91rpm
41%
19mph
Sunday 6/21/20 @ 9:51 AM
✅
652kj
80rpm
49%
21mph
Monday 5/18/20 @ 4:53 PM
✅
544kj
78rpm
47%
19mph
Friday 6/12/20 @ 1:59 PM
528kj
75rpm
47%
19mph
Sunday 1/5/20 @ 4:42 PM
✅
354kj
78rpm
52%
21mph
Tuesday 1/7/20 @ 5:6 PM
184kj
82rpm
39%
16mph
Thursday 10/24/19 @ 5:25 PM
✅
210kj
76rpm
43%
17mph
Thursday 10/24/19 @ 10:42 PM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 6:3 PM
✅
177kj
73rpm
49%
19mph
Saturday 9/21/19 @ 4:17 PM
124kj
96rpm
34%
16mph
Workouts
141
kj
Sunday 2/13/22
834
kj
Monday 8/31/20
683
kj
Monday 8/10/20
511
kj
Wednesday 6/24/20
553
kj
Monday 4/27/20
528
kj
Friday 6/12/20