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Shake and Bake
angelawhite
London, UK π¬π§
9
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
50 π₯
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
Sunday 6/7/20 @ 2:0 PM
β
812
kj
83
rpm
48
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 10:3 AM
751
kj
78
rpm
48
%
20
mph
Sunday 2/2/20 @ 4:8 PM
369
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 4:21 PM
β
425
kj
81
rpm
46
%
19
mph
Friday 1/24/20 @ 11:27 AM
494
kj
78
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 12:32 PM
β
573
kj
83
rpm
45
%
19
mph
Sunday 6/21/20 @ 2:28 PM
835
kj
82
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 7:46 AM
β
899
kj
85
rpm
45
%
20
mph
Monday 5/18/20 @ 4:53 PM
544
kj
78
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 8:10 AM
β
606
kj
85
rpm
46
%
20
mph
Monday 4/27/20 @ 5:38 PM
553
kj
91
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 4:40 PM
β
555
kj
86
rpm
44
%
19
mph
Wednesday 4/22/20 @ 5:0 PM
β
474
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 11:11 AM
468
kj
86
rpm
45
%
20
mph
Thursday 4/2/20 @ 5:7 PM
479
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 2:25 PM
β
491
kj
90
rpm
45
%
20
mph
Monday 2/17/20 @ 3:16 PM
532
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 4:13 PM
β
586
kj
83
rpm
46
%
20
mph
Friday 5/10/19 @ 4:23 PM
238
kj
80
rpm
43
%
18
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Friday 5/10/19 @ 4:30 PM
β
332
kj
84
rpm
48
%
20
mph
Previous Workouts
Next Workouts
angelawhite
London, UK π¬π§
9
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
50 π₯
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
812
kj
Sunday 6/7/20
751
kj
Saturday 2/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
369
kj
Sunday 2/2/20
β
425
kj
Friday 1/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
494
kj
Friday 1/24/20
β
573
kj
Saturday 1/25/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
835
kj
Sunday 6/21/20
β
899
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
544
kj
Monday 5/18/20
β
606
kj
Sunday 5/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
553
kj
Monday 4/27/20
β
555
kj
Saturday 6/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
474
kj
Wednesday 4/22/20
468
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
479
kj
Thursday 4/2/20
β
491
kj
Monday 3/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
532
kj
Monday 2/17/20
β
586
kj
Saturday 2/15/20
30 min Show Up Ride
Cody Rigsby
View Class
Share
238
kj
Friday 5/10/19
β
332
kj
Friday 5/10/19
Previous Workouts
Next Workouts