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Shake and Bake
angelawhite
London, UK 🇬🇧
3
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
57 🔥
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
Sunday 6/7/20 @ 2:0 PM
✅
812
kj
83
rpm
48
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 12:17 AM
511
kj
59
rpm
44
%
13
mph
Friday 1/24/20 @ 11:27 AM
494
kj
78
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/21/20 @ 11:47 PM
✅
644
kj
96
rpm
43
%
20
mph
Sunday 6/21/20 @ 2:28 PM
835
kj
82
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 3:56 PM
✅
1136
kj
99
rpm
45
%
22
mph
Monday 5/18/20 @ 4:53 PM
544
kj
78
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/19/20 @ 1:13 AM
✅
772
kj
99
rpm
45
%
22
mph
Monday 4/27/20 @ 5:38 PM
553
kj
91
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/3/20 @ 12:27 AM
✅
634
kj
97
rpm
42
%
20
mph
Wednesday 4/22/20 @ 5:0 PM
474
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 2:3 PM
✅
544
kj
101
rpm
42
%
21
mph
Thursday 4/2/20 @ 5:7 PM
479
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 1:36 AM
✅
595
kj
100
rpm
45
%
22
mph
Sunday 2/2/20 @ 4:8 PM
369
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 1:28 AM
✅
456
kj
99
rpm
41
%
20
mph
Tuesday 12/31/19 @ 12:21 PM
159
kj
86
rpm
35
%
15
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Wednesday 11/6/19 @ 5:13 PM
✅
302
kj
103
rpm
38
%
19
mph
Saturday 8/3/19 @ 5:41 PM
✅
386
kj
79
rpm
46
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/5/19 @ 1:19 AM
379
kj
100
rpm
38
%
19
mph
Previous Workouts
Next Workouts
angelawhite
London, UK 🇬🇧
3
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
57 🔥
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
812
kj
Sunday 6/7/20
511
kj
Tuesday 2/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
494
kj
Friday 1/24/20
✅
644
kj
Monday 9/21/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
835
kj
Sunday 6/21/20
✅
1136
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
544
kj
Monday 5/18/20
✅
772
kj
Tuesday 5/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
553
kj
Monday 4/27/20
✅
634
kj
Friday 1/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
474
kj
Wednesday 4/22/20
✅
544
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
479
kj
Thursday 4/2/20
✅
595
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
369
kj
Sunday 2/2/20
✅
456
kj
Tuesday 1/28/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
159
kj
Tuesday 12/31/19
✅
302
kj
Wednesday 11/6/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
386
kj
Saturday 8/3/19
379
kj
Friday 7/5/19
Previous Workouts
Next Workouts