Shake and Bake
Workouts
Sunday 2/13/22 @ 9:2 PM
141kj
71rpm
38%
14mph
Sunday 2/21/21 @ 12:26 PM
✅
449kj
86rpm
53%
23mph
Monday 1/17/22 @ 5:22 PM
455kj
77rpm
44%
18mph
Monday 11/22/21 @ 11:20 AM
✅
827kj
82rpm
53%
23mph
Sunday 6/7/20 @ 2:0 PM
812kj
83rpm
48%
21mph
Thursday 2/4/21 @ 12:18 PM
✅
1100kj
84rpm
54%
23mph
Sunday 3/1/20 @ 6:44 PM
424kj
83rpm
46%
19mph
Wednesday 1/27/21 @ 12:7 PM
✅
706kj
89rpm
53%
24mph
Sunday 7/5/20 @ 3:4 PM
313kj
72rpm
44%
17mph
Monday 7/6/20 @ 7:11 PM
✅
798kj
90rpm
55%
25mph
Sunday 6/21/20 @ 2:28 PM
835kj
82rpm
45%
19mph
Saturday 6/20/20 @ 11:29 AM
✅
1522kj
87rpm
56%
24mph
Monday 5/18/20 @ 4:53 PM
544kj
78rpm
47%
19mph
Friday 5/15/20 @ 11:27 AM
✅
936kj
84rpm
55%
24mph
Monday 4/27/20 @ 5:38 PM
553kj
91rpm
41%
19mph
Tuesday 7/9/19 @ 11:19 AM
✅
557kj
78rpm
47%
19mph
Monday 2/17/20 @ 3:16 PM
532kj
86rpm
43%
19mph
Sunday 2/9/20 @ 8:59 AM
✅
931kj
86rpm
54%
24mph
Sunday 12/22/19 @ 1:5 PM
✅
164kj
84rpm
43%
18mph
Tuesday 12/24/19 @ 2:58 PM
kj
rpm
%
0mph
Workouts
141
kj
Sunday 2/13/22
455
kj
Monday 1/17/22
812
kj
Sunday 6/7/20
424
kj
Sunday 3/1/20
313
kj
Sunday 7/5/20
835
kj
Sunday 6/21/20
544
kj
Monday 5/18/20
553
kj
Monday 4/27/20
532
kj
Monday 2/17/20