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Shake and Bake
angelawhite
London, UK 🇬🇧
22 🔥
Beat annapolisgirly
VS
annapolisgirly
Annapolis
2
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
Monday 6/15/20 @ 5:13 PM
✅
229
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 1:12 PM
135
kj
84
rpm
33
%
14
mph
Friday 7/3/20 @ 5:15 PM
✅
338
kj
77
rpm
44
%
18
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 1:32 PM
242
kj
73
rpm
39
%
15
mph
Monday 6/1/20 @ 4:44 PM
✅
437
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 9:37 PM
247
kj
80
rpm
37
%
16
mph
Thursday 5/21/20 @ 5:29 PM
✅
254
kj
80
rpm
45
%
19
mph
30 min The Last Dance Ride
Alex Toussaint
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Friday 5/22/20 @ 2:21 PM
5
kj
78
rpm
32
%
13
mph
Tuesday 9/17/19 @ 7:15 PM
✅
266
kj
78
rpm
46
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Share
Sunday 8/11/19 @ 3:7 PM
224
kj
76
rpm
44
%
18
mph
Sunday 3/29/20 @ 4:2 PM
✅
333
kj
75
rpm
53
%
21
mph
30 min Sundays with Love
Ally Love
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Wednesday 4/1/20 @ 11:59 AM
171
kj
72
rpm
41
%
16
mph
Friday 3/20/20 @ 6:42 PM
✅
262
kj
82
rpm
46
%
19
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Saturday 3/21/20 @ 1:20 PM
167
kj
74
rpm
40
%
16
mph
Monday 3/2/20 @ 6:46 PM
✅
541
kj
94
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/23/19 @ 5:38 PM
313
kj
79
rpm
37
%
15
mph
Sunday 11/24/19 @ 12:55 PM
✅
333
kj
76
rpm
51
%
20
mph
30 min Pop Ride
Hannah Frankson
View Class
Share
Sunday 11/24/19 @ 5:36 PM
kj
rpm
%
0
mph
Monday 6/3/19 @ 7:13 PM
✅
293
kj
80
rpm
49
%
20
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Sunday 9/1/19 @ 4:0 PM
189
kj
67
rpm
43
%
16
mph
Previous Workouts
Next Workouts
angelawhite
London, UK 🇬🇧
22 🔥
Beat annapolisgirly
VS
annapolisgirly
Annapolis
2
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
229
kj
Monday 6/15/20
135
kj
Saturday 7/18/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
338
kj
Friday 7/3/20
242
kj
Friday 7/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
437
kj
Monday 6/1/20
247
kj
Wednesday 10/30/19
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
254
kj
Thursday 5/21/20
5
kj
Friday 5/22/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
266
kj
Tuesday 9/17/19
224
kj
Sunday 8/11/19
30 min Sundays with Love
Ally Love
View Class
Share
✅
333
kj
Sunday 3/29/20
171
kj
Wednesday 4/1/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
262
kj
Friday 3/20/20
167
kj
Saturday 3/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
541
kj
Monday 3/2/20
313
kj
Saturday 11/23/19
30 min Pop Ride
Hannah Frankson
View Class
Share
✅
333
kj
Sunday 11/24/19
kj
Sunday 11/24/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
293
kj
Monday 6/3/19
189
kj
Sunday 9/1/19
Previous Workouts
Next Workouts