Shake and Bake

Workouts

Wednesday 11/9/22 @ 8:43 PM
✅
211kj
66rpm
47%
17mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Sunday 1/2/22 @ 4:56 PM
✅
218kj
61rpm
52%
17mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Sunday 11/29/20 @ 3:27 PM
✅
203kj
68rpm
46%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 4:2 PM
333kj
75rpm
53%
21mph
30 min Sundays with Love
Ally Love
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Friday 10/11/19 @ 1:6 PM
✅
194kj
68rpm
44%
16mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 3:56 PM
✅
545kj
72rpm
56%
21mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 4/1/20 @ 12:30 PM
354kj
66rpm
48%
17mph
Saturday 3/21/20 @ 5:15 PM
✅
414kj
81rpm
45%
19mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 6:42 PM
✅
262kj
82rpm
46%
19mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Sunday 10/13/19 @ 3:37 PM
✅
353kj
79rpm
44%
18mph
45 min Sundays with Love
Ally Love
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
Wednesday 1/9/19 @ 7:6 PM
✅
108kj
79rpm
37%
15mph
20 min Beginner Ride
Ally Love
Saturday 8/18/18 @ 11:36 AM
kj
rpm
%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
✅ 211 kj
Wednesday 11/9/22
kj
Thursday 11/3/22
30 min Nicki Minaj Ride
Ally Love
✅ 218 kj
Sunday 1/2/22
kj
Thursday 12/10/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 203 kj
Sunday 11/29/20
kj
Tuesday 11/10/20
30 min Sundays with Love
Ally Love
333 kj
Sunday 3/29/20
✅ 346 kj
Thursday 4/2/20
30 min Pitbull Ride
Ally Love
✅ 194 kj
Friday 10/11/19
kj
Thursday 10/10/19
45 min Intervals & Arms Ride
Ally Love
✅ 545 kj
Monday 3/30/20
354 kj
Wednesday 4/1/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 414 kj
Saturday 3/21/20
kj
Thursday 3/19/20
30 min Together We Ride
Robin Arzón
✅ 262 kj
Friday 3/20/20
kj
Thursday 3/19/20
45 min Sundays with Love
Ally Love
✅ 353 kj
Sunday 10/13/19
2 kj
Sunday 10/13/19
20 min Beginner Ride
Ally Love
✅ 108 kj
Wednesday 1/9/19
kj
Saturday 8/18/18