Shake and Bake
Workouts
Wednesday 12/2/20 @ 7:3 PM
43kj
69rpm
38%
14mph
Sunday 1/17/21 @ 6:17 PM
✅
118kj
77rpm
53%
21mph
Saturday 8/29/20 @ 4:6 PM
70kj
62rpm
33%
11mph
Monday 4/20/20 @ 12:47 PM
✅
230kj
87rpm
47%
21mph
Saturday 8/15/20 @ 10:56 AM
89kj
71rpm
37%
14mph
Friday 4/24/20 @ 2:39 PM
✅
230kj
71rpm
56%
21mph
Friday 3/20/20 @ 6:42 PM
262kj
82rpm
46%
19mph
Friday 3/20/20 @ 6:26 PM
✅
335kj
78rpm
52%
21mph
Saturday 3/7/20 @ 4:58 PM
293kj
79rpm
48%
19mph
Monday 3/9/20 @ 10:13 AM
✅
337kj
76rpm
53%
21mph
Monday 11/18/19 @ 3:28 PM
201kj
82rpm
47%
20mph
Wednesday 2/12/20 @ 11:37 AM
✅
221kj
78rpm
51%
21mph
Friday 1/10/20 @ 5:29 PM
✅
346kj
80rpm
51%
21mph
Saturday 1/11/20 @ 11:19 AM
325kj
72rpm
54%
21mph
Wednesday 11/13/19 @ 12:46 PM
✅
162kj
76rpm
52%
20mph
Wednesday 11/13/19 @ 12:52 PM
152kj
74rpm
52%
20mph
Monday 9/16/19 @ 3:4 PM
45kj
74rpm
36%
14mph
Tuesday 9/17/19 @ 11:40 AM
✅
94kj
74rpm
50%
19mph
Wednesday 1/9/19 @ 7:6 PM
✅
108kj
79rpm
37%
15mph
Thursday 1/17/19 @ 8:56 PM
97kj
73rpm
35%
14mph
Workouts
201
kj
Monday 11/18/19