Ricky
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Shake and Bake
angelawhite
London, UK 🇬🇧
3
Beat aint2proud2greg
VS
aint2proud2greg
Boston
45 🔥
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
Sunday 1/23/22 @ 5:36 PM
368
kj
74
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 9/22/23 @ 2:59 AM
✅
463
kj
84
rpm
46
%
20
mph
Sunday 2/2/20 @ 4:8 PM
369
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 7/15/23 @ 3:16 PM
✅
414
kj
79
rpm
46
%
19
mph
Tuesday 9/1/20 @ 6:45 PM
147
kj
67
rpm
41
%
15
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/20/20 @ 4:49 AM
✅
400
kj
78
rpm
55
%
22
mph
Saturday 4/11/20 @ 3:59 PM
1002
kj
86
rpm
48
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 3/7/21 @ 4:53 PM
✅
1065
kj
95
rpm
45
%
21
mph
Saturday 8/15/20 @ 10:56 AM
89
kj
71
rpm
37
%
14
mph
20 min 90s Pop Ride
Cody Rigsby
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Wednesday 5/27/20 @ 9:3 PM
✅
225
kj
80
rpm
51
%
21
mph
Monday 5/11/20 @ 5:5 PM
811
kj
85
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:59 PM
✅
1075
kj
83
rpm
50
%
21
mph
Wednesday 4/29/20 @ 4:50 PM
349
kj
89
rpm
33
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Friday 5/1/20 @ 5:10 PM
✅
511
kj
85
rpm
45
%
20
mph
Wednesday 4/15/20 @ 5:2 PM
437
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 7:19 PM
✅
552
kj
89
rpm
48
%
21
mph
Thursday 4/2/20 @ 5:7 PM
479
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 5:20 PM
✅
562
kj
86
rpm
49
%
21
mph
Saturday 8/3/19 @ 5:41 PM
386
kj
79
rpm
46
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Tuesday 7/23/19 @ 2:58 AM
✅
544
kj
74
rpm
55
%
21
mph
Previous Workouts
Next Workouts
angelawhite
London, UK 🇬🇧
3
Beat aint2proud2greg
VS
aint2proud2greg
Boston
45 🔥
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Sunday 1/23/22
✅
463
kj
Friday 9/22/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
369
kj
Sunday 2/2/20
✅
414
kj
Saturday 7/15/23
30 min Prince Ride
Ally & Emma
View Class
Share
147
kj
Tuesday 9/1/20
✅
400
kj
Thursday 8/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1002
kj
Saturday 4/11/20
✅
1065
kj
Sunday 3/7/21
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
89
kj
Saturday 8/15/20
✅
225
kj
Wednesday 5/27/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
811
kj
Monday 5/11/20
✅
1075
kj
Saturday 5/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
349
kj
Wednesday 4/29/20
✅
511
kj
Friday 5/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
437
kj
Wednesday 4/15/20
✅
552
kj
Thursday 4/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
479
kj
Thursday 4/2/20
✅
562
kj
Sunday 3/29/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
386
kj
Saturday 8/3/19
✅
544
kj
Tuesday 7/23/19
Previous Workouts
Next Workouts