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Shake and Bake
angelawhite
London, UK 🇬🇧
3
Beat addahill
VS
addahill
London 🇬🇧
35 🔥
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
Friday 5/15/20 @ 5:4 PM
268
kj
82
rpm
53
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 3/10/20 @ 8:22 AM
✅
362
kj
90
rpm
56
%
25
mph
Sunday 1/23/22 @ 5:36 PM
368
kj
74
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 1/19/22 @ 8:4 AM
✅
643
kj
87
rpm
51
%
23
mph
Wednesday 1/5/22 @ 8:21 PM
360
kj
75
rpm
45
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Wednesday 12/8/21 @ 7:51 AM
✅
634
kj
89
rpm
51
%
23
mph
Monday 5/18/20 @ 4:53 PM
544
kj
78
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 8/27/21 @ 1:40 PM
✅
962
kj
89
rpm
53
%
24
mph
Sunday 4/5/20 @ 3:10 PM
450
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Olivia Amato
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Saturday 4/17/21 @ 6:41 AM
✅
679
kj
87
rpm
52
%
23
mph
Saturday 4/11/20 @ 3:59 PM
1002
kj
86
rpm
48
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/6/21 @ 7:32 AM
✅
1270
kj
90
rpm
50
%
23
mph
Sunday 6/7/20 @ 2:0 PM
812
kj
83
rpm
48
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 8:57 AM
✅
1060
kj
88
rpm
51
%
23
mph
Wednesday 4/15/20 @ 5:2 PM
437
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/10/19 @ 10:45 AM
✅
653
kj
90
rpm
51
%
23
mph
Thursday 4/2/20 @ 5:7 PM
479
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/23/20 @ 9:36 AM
✅
627
kj
92
rpm
49
%
22
mph
Friday 10/25/19 @ 5:21 PM
173
kj
83
rpm
56
%
18
mph
20 min HIIT Ride
Leanne Hainsby
View Class
Share
Friday 10/25/19 @ 8:37 AM
✅
320
kj
89
rpm
53
%
23
mph
Previous Workouts
Next Workouts
angelawhite
London, UK 🇬🇧
3
Beat addahill
VS
addahill
London 🇬🇧
35 🔥
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
268
kj
Friday 5/15/20
✅
362
kj
Tuesday 3/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Sunday 1/23/22
✅
643
kj
Wednesday 1/19/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
360
kj
Wednesday 1/5/22
✅
634
kj
Wednesday 12/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
544
kj
Monday 5/18/20
✅
962
kj
Friday 8/27/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
450
kj
Sunday 4/5/20
✅
679
kj
Saturday 4/17/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1002
kj
Saturday 4/11/20
✅
1270
kj
Saturday 3/6/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
812
kj
Sunday 6/7/20
✅
1060
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
437
kj
Wednesday 4/15/20
✅
653
kj
Sunday 11/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
479
kj
Thursday 4/2/20
✅
627
kj
Sunday 2/23/20
20 min HIIT Ride
Leanne Hainsby
View Class
Share
173
kj
Friday 10/25/19
✅
320
kj
Friday 10/25/19
Previous Workouts
Next Workouts