Shake and Bake

Workouts

Tuesday 8/25/20 @ 5:39 PM
178kj
68rpm
44%
16mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
Tuesday 9/15/20 @ 10:20 AM
✅
307kj
77rpm
50%
20mph
Tuesday 7/16/19 @ 7:3 PM
213kj
75rpm
44%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 11/16/19 @ 1:49 PM
✅
326kj
72rpm
54%
21mph
Tuesday 7/23/19 @ 7:15 PM
✅
214kj
82rpm
50%
21mph
20 min 90s Pop Ride
Denis Morton
Thursday 8/8/19 @ 4:12 PM
213kj
83rpm
48%
20mph

Workouts

30 min Ministry of Sound: I Love Ibiza
Ben Alldis
178 kj
Tuesday 8/25/20
✅ 307 kj
Tuesday 9/15/20
30 min Madonna Ride
Robin Arzón
213 kj
Tuesday 7/16/19
✅ 326 kj
Saturday 11/16/19
20 min 90s Pop Ride
Denis Morton
✅ 214 kj
Tuesday 7/23/19
213 kj
Thursday 8/8/19