Shake and Bake

Workouts

Saturday 6/27/20 @ 9:53 PM
279kj
80rpm
46%
19mph
30 min Pride Ride
Cody Rigsby
View Class
Monday 6/29/20 @ 4:22 PM
✅
325kj
79rpm
50%
20mph
Friday 6/12/20 @ 6:15 PM
✅
264kj
87rpm
42%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Friday 5/22/20 @ 6:14 PM
242kj
95rpm
40%
19mph
Saturday 5/9/20 @ 1:56 PM
✅
364kj
79rpm
53%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Tuesday 5/12/20 @ 6:8 PM
339kj
76rpm
51%
20mph
Tuesday 9/17/19 @ 7:15 PM
266kj
78rpm
46%
19mph
30 min Lizzo Ride
Robin Arzón
View Class
Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
Tuesday 4/14/20 @ 5:11 PM
261kj
75rpm
47%
19mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Monday 4/13/20 @ 5:38 PM
✅
285kj
73rpm
49%
19mph
Saturday 3/28/20 @ 1:58 PM
✅
362kj
78rpm
53%
21mph
30 min Pop Ride
Cody Rigsby
View Class
Wednesday 4/1/20 @ 5:11 PM
258kj
75rpm
47%
18mph
Wednesday 3/18/20 @ 6:35 PM
✅
249kj
80rpm
45%
18mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Tuesday 3/24/20 @ 5:40 PM
247kj
78rpm
45%
18mph

Workouts

30 min Pride Ride
Cody Rigsby
View Class
279 kj
Saturday 6/27/20
✅ 325 kj
Monday 6/29/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
✅ 264 kj
Friday 6/12/20
242 kj
Friday 5/22/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
✅ 364 kj
Saturday 5/9/20
339 kj
Tuesday 5/12/20
30 min Lizzo Ride
Robin Arzón
View Class
266 kj
Tuesday 9/17/19
✅ 335 kj
Sunday 5/10/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
261 kj
Tuesday 4/14/20
✅ 285 kj
Monday 4/13/20
30 min Pop Ride
Cody Rigsby
View Class
✅ 362 kj
Saturday 3/28/20
258 kj
Wednesday 4/1/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
✅ 249 kj
Wednesday 3/18/20
247 kj
Tuesday 3/24/20