Shake and Bake
Workouts
Tuesday 8/17/21 @ 11:56 AM
441kj
83rpm
46%
20mph
Tuesday 8/17/21 @ 7:38 PM
✅
527kj
85rpm
48%
21mph
Sunday 7/4/21 @ 12:56 PM
442kj
85rpm
46%
20mph
Tuesday 7/13/21 @ 11:27 PM
✅
459kj
84rpm
47%
20mph
Saturday 2/6/21 @ 2:39 PM
427kj
84rpm
45%
19mph
Sunday 5/23/21 @ 2:45 PM
✅
501kj
85rpm
48%
21mph
Monday 9/24/18 @ 11:55 AM
422kj
80rpm
47%
19mph
Monday 9/24/18 @ 7:44 PM
✅
557kj
81rpm
52%
21mph
Saturday 12/23/17 @ 1:31 PM
846kj
84rpm
45%
19mph
Friday 6/1/18 @ 2:9 PM
✅
1027kj
84rpm
49%
21mph
Saturday 5/19/18 @ 12:0 PM
444kj
89rpm
44%
20mph
Tuesday 5/29/18 @ 6:33 PM
✅
525kj
87rpm
47%
21mph
Tuesday 1/2/18 @ 1:14 PM
244kj
84rpm
50%
22mph
Saturday 5/12/18 @ 7:42 PM
✅
300kj
85rpm
54%
23mph
Friday 3/30/18 @ 12:35 PM
✅
557kj
81rpm
46%
19mph
Saturday 3/24/18 @ 4:42 PM
555kj
81rpm
47%
19mph
Wednesday 3/7/18 @ 1:22 PM
200kj
74rpm
48%
19mph
Saturday 3/17/18 @ 11:23 AM
✅
398kj
80rpm
46%
19mph
Saturday 12/16/17 @ 1:49 PM
✅
496kj
80rpm
50%
21mph
Sunday 3/4/18 @ 7:6 PM
436kj
74rpm
50%
20mph
Workouts
442
kj
Sunday 7/4/21
846
kj
Saturday 12/23/17
555
kj
Saturday 3/24/18