Shake and Bake
Workouts
Monday 7/26/21 @ 12:40 PM
✅
417kj
74rpm
49%
19mph
Saturday 7/3/21 @ 5:41 PM
256kj
66rpm
44%
15mph
Thursday 12/10/20 @ 12:34 PM
✅
186kj
77rpm
49%
19mph
Saturday 12/19/20 @ 7:12 PM
106kj
73rpm
39%
15mph
Saturday 9/26/20 @ 1:45 PM
✅
136kj
80rpm
46%
19mph
Monday 7/27/20 @ 11:24 PM
32kj
65rpm
28%
10mph
Thursday 4/9/20 @ 1:42 PM
✅
262kj
77rpm
46%
19mph
Sunday 7/5/20 @ 6:16 PM
239kj
73rpm
47%
18mph
Sunday 5/3/20 @ 2:31 PM
✅
171kj
77rpm
52%
21mph
Thursday 5/14/20 @ 1:45 PM
120kj
67rpm
50%
18mph
Monday 1/13/20 @ 11:41 AM
✅
318kj
85rpm
47%
20mph
Friday 1/10/20 @ 3:5 PM
204kj
78rpm
41%
17mph
Thursday 1/31/19 @ 12:54 PM
✅
452kj
83rpm
47%
20mph
Saturday 3/30/19 @ 11:11 PM
274kj
75rpm
41%
16mph
Sunday 7/1/18 @ 2:51 PM
✅
517kj
83rpm
50%
21mph
Friday 2/8/19 @ 1:59 AM
168kj
78rpm
30%
12mph
Sunday 4/22/18 @ 2:28 PM
✅
553kj
78rpm
47%
19mph
Saturday 1/26/19 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 4/17/18 @ 12:29 PM
✅
416kj
75rpm
49%
19mph
Sunday 1/20/19 @ 4:0 PM
kj
rpm
%
0mph
Workouts
256
kj
Saturday 7/3/21
120
kj
Thursday 5/14/20
274
kj
Saturday 3/30/19