Shake and Bake
Workouts
Thursday 5/11/23 @ 12:55 PM
✅
154kj
78rpm
43%
18mph
Thursday 5/11/23 @ 7:22 PM
66kj
61rpm
37%
13mph
Sunday 8/21/22 @ 1:18 PM
✅
276kj
83rpm
45%
19mph
Monday 8/22/22 @ 3:7 PM
104kj
70rpm
33%
13mph
Thursday 5/5/22 @ 1:47 PM
✅
269kj
79rpm
46%
19mph
Monday 6/13/22 @ 2:17 PM
107kj
66rpm
36%
13mph
Saturday 1/22/22 @ 2:25 PM
✅
271kj
78rpm
46%
19mph
Sunday 2/20/22 @ 1:38 PM
84kj
54rpm
35%
10mph
Tuesday 1/5/21 @ 12:18 PM
✅
267kj
85rpm
45%
19mph
Wednesday 12/30/20 @ 3:14 PM
123kj
79rpm
33%
14mph
Sunday 7/23/17 @ 1:7 PM
✅
590kj
83rpm
47%
20mph
Friday 10/16/20 @ 3:36 PM
238kj
85rpm
31%
14mph
Saturday 9/7/19 @ 1:37 PM
✅
621kj
87rpm
45%
20mph
Friday 10/9/20 @ 3:6 PM
226kj
90rpm
28%
13mph
Saturday 9/26/20 @ 1:45 PM
✅
136kj
80rpm
46%
19mph
Friday 7/24/20 @ 7:29 PM
41kj
74rpm
28%
11mph
Saturday 9/12/20 @ 1:19 PM
✅
308kj
83rpm
47%
20mph
Friday 9/11/20 @ 2:5 PM
127kj
72rpm
37%
14mph
Saturday 7/4/20 @ 1:36 PM
✅
491kj
84rpm
48%
21mph
Friday 7/3/20 @ 1:52 PM
178kj
79rpm
32%
13mph
Workouts
84
kj
Sunday 2/20/22
123
kj
Wednesday 12/30/20
238
kj
Friday 10/16/20
178
kj
Friday 7/3/20