Shake and Bake
Workouts
Tuesday 3/9/21 @ 12:19 PM
✅
241kj
79rpm
44%
18mph
Tuesday 7/13/21 @ 2:28 PM
195kj
76rpm
41%
16mph
Wednesday 6/2/21 @ 5:54 PM
✅
268kj
76rpm
48%
19mph
Wednesday 6/16/21 @ 11:1 PM
199kj
72rpm
44%
17mph
Friday 4/2/21 @ 2:50 PM
226kj
73rpm
46%
18mph
Friday 3/5/21 @ 12:27 AM
✅
238kj
69rpm
49%
18mph
Sunday 5/2/21 @ 2:4 PM
✅
404kj
76rpm
47%
19mph
Friday 5/28/21 @ 10:40 PM
297kj
75rpm
42%
17mph
Tuesday 4/6/21 @ 12:49 PM
✅
264kj
83rpm
44%
19mph
Wednesday 3/31/21 @ 11:23 PM
234kj
78rpm
44%
18mph
Saturday 2/13/21 @ 4:8 PM
✅
344kj
80rpm
43%
18mph
Tuesday 2/9/21 @ 12:21 AM
305kj
76rpm
42%
17mph
Thursday 12/10/20 @ 3:49 AM
✅
241kj
79rpm
44%
18mph
Thursday 12/10/20 @ 12:25 AM
230kj
72rpm
46%
18mph
Wednesday 8/26/20 @ 3:9 PM
✅
382kj
78rpm
45%
18mph
Wednesday 7/29/20 @ 2:36 PM
310kj
76rpm
42%
17mph
Monday 8/24/20 @ 11:23 PM
✅
267kj
78rpm
47%
19mph
Monday 8/24/20 @ 11:31 PM
227kj
77rpm
45%
18mph
Saturday 11/30/19 @ 12:7 PM
171kj
76rpm
40%
16mph
Saturday 5/9/20 @ 4:0 PM
✅
177kj
77rpm
40%
16mph
Workouts
226
kj
Friday 4/2/21
234
kj
Wednesday 3/31/21
305
kj
Tuesday 2/9/21