Shake and Bake

Workouts

Thursday 12/10/20 @ 3:49 AM
βœ…
241kj
79rpm
44%
18mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 7:12 PM
202kj
71rpm
44%
17mph
Friday 8/14/20 @ 12:44 PM
βœ…
253kj
74rpm
47%
19mph
30 min Pop Ride
Ally Love
Sunday 8/23/20 @ 5:25 PM
236kj
77rpm
45%
18mph
Tuesday 5/5/20 @ 1:54 AM
βœ…
69kj
82rpm
40%
17mph
10 min Low Impact Ride
Ally Love
Thursday 3/19/20 @ 12:8 AM
57kj
82rpm
37%
16mph
Wednesday 4/29/20 @ 9:39 PM
βœ…
266kj
75rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Monday 4/27/20 @ 11:48 PM
217kj
79rpm
42%
17mph
Thursday 2/27/20 @ 4:24 PM
197kj
69rpm
45%
17mph
30 min Pop Ride
Ally Love
Friday 4/24/20 @ 9:29 PM
βœ…
228kj
73rpm
46%
18mph
Thursday 4/23/20 @ 10:26 PM
βœ…
292kj
74rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 3/12/20 @ 11:40 PM
187kj
75rpm
42%
16mph
Thursday 4/9/20 @ 12:9 AM
βœ…
251kj
79rpm
46%
18mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/26/20 @ 9:23 PM
189kj
82rpm
40%
17mph
Friday 2/14/20 @ 3:29 AM
βœ…
211kj
74rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/8/20 @ 9:32 PM
209kj
75rpm
43%
17mph
Thursday 3/12/20 @ 8:26 PM
201kj
73rpm
43%
16mph
30 min Pop Ride
Ally Love
Sunday 3/15/20 @ 11:56 PM
βœ…
212kj
77rpm
43%
17mph
Sunday 11/24/19 @ 1:49 PM
βœ…
164kj
77rpm
38%
15mph
30 min P!nk Ride
Christine D'Ercole
Thursday 11/7/19 @ 12:47 AM
152kj
77rpm
37%
15mph

Workouts

30 min Nicki Minaj Ride
Ally Love
βœ… 241 kj
Thursday 12/10/20
202 kj
Thursday 12/10/20
30 min Pop Ride
Ally Love
βœ… 253 kj
Friday 8/14/20
236 kj
Sunday 8/23/20
10 min Low Impact Ride
Ally Love
βœ… 69 kj
Tuesday 5/5/20
57 kj
Thursday 3/19/20
30 min Pop Ride
Cody Rigsby
βœ… 266 kj
Wednesday 4/29/20
217 kj
Monday 4/27/20
30 min Pop Ride
Ally Love
197 kj
Thursday 2/27/20
βœ… 228 kj
Friday 4/24/20
30 min XOXO, Cody
Cody Rigsby
βœ… 292 kj
Thursday 4/23/20
187 kj
Thursday 3/12/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 251 kj
Thursday 4/9/20
189 kj
Thursday 3/26/20
30 min XOXO, Cody
Cody Rigsby
βœ… 211 kj
Friday 2/14/20
209 kj
Wednesday 4/8/20
30 min Pop Ride
Ally Love
201 kj
Thursday 3/12/20
βœ… 212 kj
Sunday 3/15/20
30 min P!nk Ride
Christine D'Ercole
βœ… 164 kj
Sunday 11/24/19
152 kj
Thursday 11/7/19