Shake and Bake

Workouts

Thursday 8/18/22 @ 9:55 PM
✅
273kj
92rpm
42%
19mph
30 min Mamma Mia Ride
Christine D'Ercole
Tuesday 3/22/22 @ 10:57 PM
185kj
76rpm
41%
16mph
Wednesday 2/16/22 @ 1:2 AM
✅
165kj
74rpm
47%
18mph
20 min Reggae Ride
Denis Morton
Thursday 9/3/20 @ 12:25 AM
152kj
83rpm
42%
18mph
Tuesday 2/8/22 @ 11:55 PM
✅
267kj
89rpm
42%
19mph
30 min Bob Marley Ride
Denis Morton
Saturday 2/6/21 @ 6:23 PM
231kj
80rpm
43%
18mph
Sunday 12/27/20 @ 5:22 PM
✅
309kj
86rpm
46%
20mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 1/8/21 @ 10:54 PM
236kj
82rpm
42%
18mph
Wednesday 11/27/19 @ 2:43 PM
170kj
80rpm
38%
16mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 3:22 PM
✅
272kj
81rpm
45%
19mph
Thursday 8/22/19 @ 10:24 PM
✅
261kj
89rpm
49%
22mph
20 min Low Impact Ride
Robin Arzón
Wednesday 7/18/18 @ 2:6 AM
151kj
80rpm
42%
18mph
Saturday 11/16/19 @ 6:23 PM
✅
152kj
79rpm
49%
20mph
15 min Rock Ride
Sam Yo
Wednesday 1/8/20 @ 7:39 PM
119kj
80rpm
44%
18mph
Saturday 12/7/19 @ 3:47 PM
✅
308kj
78rpm
49%
20mph
30 min Holiday Ride
Kendall Toole
Saturday 12/7/19 @ 12:21 AM
287kj
78rpm
48%
19mph
Friday 1/11/19 @ 1:55 PM
✅
177kj
86rpm
43%
19mph
20 min Low Impact Ride
Robin Arzón
Friday 3/15/19 @ 10:9 PM
156kj
86rpm
41%
18mph
Sunday 2/10/19 @ 9:52 PM
✅
331kj
81rpm
49%
21mph
30 min Black History 60s Ride
Hannah Corbin
Sunday 2/17/19 @ 7:5 PM
228kj
79rpm
43%
18mph

Workouts

30 min Mamma Mia Ride
Christine D'Ercole
✅ 273 kj
Thursday 8/18/22
185 kj
Tuesday 3/22/22
20 min Reggae Ride
Denis Morton
✅ 165 kj
Wednesday 2/16/22
152 kj
Thursday 9/3/20
30 min Bob Marley Ride
Denis Morton
✅ 267 kj
Tuesday 2/8/22
231 kj
Saturday 2/6/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 309 kj
Sunday 12/27/20
236 kj
Friday 1/8/21
30 min P!nk Ride
Christine D'Ercole
170 kj
Wednesday 11/27/19
✅ 272 kj
Friday 11/1/19
20 min Low Impact Ride
Robin Arzón
✅ 261 kj
Thursday 8/22/19
151 kj
Wednesday 7/18/18
15 min Rock Ride
Sam Yo
✅ 152 kj
Saturday 11/16/19
119 kj
Wednesday 1/8/20
30 min Holiday Ride
Kendall Toole
✅ 308 kj
Saturday 12/7/19
287 kj
Saturday 12/7/19
20 min Low Impact Ride
Robin Arzón
✅ 177 kj
Friday 1/11/19
156 kj
Friday 3/15/19
30 min Black History 60s Ride
Hannah Corbin
✅ 331 kj
Sunday 2/10/19
228 kj
Sunday 2/17/19