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Shake and Bake
angela_bestself
Virginia
16
Beat countbackfrom10
VS
countbackfrom10
🐔4:35am Tribe!🐔
27 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
Friday 1/7/22 @ 12:54 AM
245
kj
81
rpm
37
%
15
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Saturday 5/27/23 @ 11:24 AM
✅
329
kj
82
rpm
41
%
18
mph
Friday 8/21/20 @ 11:13 PM
179
kj
79
rpm
40
%
16
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:24 PM
✅
252
kj
77
rpm
46
%
19
mph
Thursday 2/25/21 @ 10:28 PM
✅
271
kj
91
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 12/23/20 @ 11:14 AM
0
kj
0
rpm
33
%
0
mph
Saturday 2/20/21 @ 9:22 PM
✅
397
kj
87
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/1/20 @ 4:31 PM
368
kj
74
rpm
41
%
16
mph
Saturday 11/28/20 @ 6:0 PM
✅
349
kj
87
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/7/20 @ 12:57 PM
281
kj
63
rpm
38
%
12
mph
Friday 11/20/20 @ 2:21 AM
32
kj
84
rpm
28
%
12
mph
10 min Low Impact Ride
Denis Morton
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Share
Sunday 10/25/20 @ 12:46 PM
✅
71
kj
84
rpm
40
%
17
mph
Saturday 9/19/20 @ 7:5 PM
349
kj
88
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/4/20 @ 9:59 PM
✅
378
kj
76
rpm
41
%
17
mph
Friday 9/4/20 @ 5:14 PM
312
kj
83
rpm
41
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 12:49 PM
✅
360
kj
76
rpm
45
%
18
mph
Sunday 5/17/20 @ 10:29 PM
340
kj
85
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 1:34 PM
✅
381
kj
81
rpm
41
%
17
mph
Tuesday 2/25/20 @ 10:58 PM
227
kj
70
rpm
40
%
15
mph
45 min 80s Pop Ride
Hannah Corbin
View Class
Share
Thursday 7/19/18 @ 2:16 PM
✅
250
kj
76
rpm
39
%
16
mph
Previous Workouts
Next Workouts
angela_bestself
Virginia
16
Beat countbackfrom10
VS
countbackfrom10
🐔4:35am Tribe!🐔
27 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
245
kj
Friday 1/7/22
✅
329
kj
Saturday 5/27/23
30 min Prince Ride
Ally & Emma
View Class
Share
179
kj
Friday 8/21/20
✅
252
kj
Wednesday 8/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
271
kj
Thursday 2/25/21
0
kj
Wednesday 12/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
397
kj
Saturday 2/20/21
368
kj
Sunday 3/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
349
kj
Saturday 11/28/20
281
kj
Saturday 11/7/20
10 min Low Impact Ride
Denis Morton
View Class
Share
32
kj
Friday 11/20/20
✅
71
kj
Sunday 10/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
349
kj
Saturday 9/19/20
✅
378
kj
Saturday 1/4/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
312
kj
Friday 9/4/20
✅
360
kj
Thursday 7/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Sunday 5/17/20
✅
381
kj
Wednesday 9/25/19
45 min 80s Pop Ride
Hannah Corbin
View Class
Share
227
kj
Tuesday 2/25/20
✅
250
kj
Thursday 7/19/18
Previous Workouts
Next Workouts