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Shake and Bake
angela_bestself
Virginia
1
Beat 4given
VS
4given
MI
148 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
Saturday 2/13/21 @ 5:42 PM
376
kj
91
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 1:27 PM
✅
612
kj
74
rpm
50
%
20
mph
Monday 2/15/21 @ 9:20 PM
267
kj
91
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 2:24 AM
✅
519
kj
80
rpm
50
%
21
mph
Monday 8/17/20 @ 10:29 PM
162
kj
91
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 1:9 PM
✅
316
kj
86
rpm
46
%
20
mph
Saturday 12/5/20 @ 7:7 PM
375
kj
89
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 2:49 PM
✅
679
kj
75
rpm
51
%
20
mph
Monday 1/17/22 @ 6:28 PM
141
kj
85
rpm
33
%
14
mph
30 min Gospel Ride
Cliff Dwenger
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Thursday 1/20/22 @ 12:56 PM
✅
293
kj
77
rpm
48
%
19
mph
Monday 10/12/20 @ 11:1 PM
251
kj
92
rpm
34
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/13/22 @ 11:54 AM
✅
485
kj
80
rpm
49
%
20
mph
Saturday 12/12/20 @ 11:7 PM
351
kj
89
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/6/19 @ 1:15 PM
✅
729
kj
79
rpm
51
%
21
mph
Saturday 7/4/20 @ 4:9 PM
363
kj
91
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 11:55 AM
✅
723
kj
79
rpm
52
%
21
mph
Wednesday 6/3/20 @ 9:52 PM
253
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 1:7 PM
✅
496
kj
81
rpm
48
%
20
mph
Monday 4/6/20 @ 11:54 PM
240
kj
84
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 10:36 AM
✅
497
kj
78
rpm
49
%
20
mph
Previous Workouts
Next Workouts
angela_bestself
Virginia
1
Beat 4given
VS
4given
MI
148 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
376
kj
Saturday 2/13/21
✅
612
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Monday 2/15/21
✅
519
kj
Sunday 2/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Monday 8/17/20
✅
316
kj
Thursday 3/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Saturday 12/5/20
✅
679
kj
Saturday 12/5/20
30 min Gospel Ride
Cliff Dwenger
View Class
Share
141
kj
Monday 1/17/22
✅
293
kj
Thursday 1/20/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
251
kj
Monday 10/12/20
✅
485
kj
Thursday 1/13/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
351
kj
Saturday 12/12/20
✅
729
kj
Saturday 7/6/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
363
kj
Saturday 7/4/20
✅
723
kj
Saturday 8/31/19
45 min Power Zone Ride
Denis Morton
View Class
Share
253
kj
Wednesday 6/3/20
✅
496
kj
Thursday 6/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
240
kj
Monday 4/6/20
✅
497
kj
Thursday 4/9/20
Previous Workouts
Next Workouts