Shake and Bake
Workouts
Sunday 10/18/20 @ 5:33 PM
✅
152kj
95rpm
32%
15mph
Sunday 10/4/20 @ 5:39 PM
96kj
80rpm
29%
12mph
Tuesday 2/2/21 @ 10:34 PM
✅
291kj
86rpm
37%
16mph
Sunday 2/7/21 @ 5:51 PM
163kj
72rpm
32%
13mph
Thursday 12/3/20 @ 9:30 PM
✅
212kj
71rpm
46%
17mph
Sunday 1/3/21 @ 6:8 PM
102kj
53rpm
37%
11mph
Saturday 12/12/20 @ 11:7 PM
✅
351kj
89rpm
35%
16mph
Sunday 9/29/19 @ 2:48 PM
194kj
73rpm
31%
12mph
Saturday 12/5/20 @ 7:7 PM
✅
375kj
89rpm
36%
16mph
Saturday 12/5/20 @ 4:8 PM
199kj
74rpm
31%
12mph
Tuesday 11/17/20 @ 12:59 AM
✅
279kj
86rpm
37%
16mph
Tuesday 3/24/20 @ 4:30 PM
159kj
80rpm
30%
13mph
Monday 10/12/20 @ 11:1 PM
✅
251kj
92rpm
34%
16mph
Tuesday 10/13/20 @ 10:10 PM
158kj
76rpm
31%
13mph
Wednesday 9/16/20 @ 12:13 AM
✅
230kj
63rpm
31%
10mph
Saturday 9/12/20 @ 10:13 PM
149kj
82rpm
29%
12mph
Monday 8/24/20 @ 9:53 PM
✅
250kj
85rpm
36%
16mph
Tuesday 8/25/20 @ 4:13 PM
135kj
75rpm
30%
12mph
Saturday 7/4/20 @ 4:9 PM
✅
363kj
91rpm
35%
16mph
Sunday 9/1/19 @ 4:57 PM
178kj
79rpm
29%
12mph
Workouts
96
kj
Sunday 10/4/20
102
kj
Sunday 1/3/21
158
kj
Tuesday 10/13/20
149
kj
Saturday 9/12/20
135
kj
Tuesday 8/25/20