Shake and Bake
Workouts
Friday 2/5/21 @ 6:56 PM
447kj
78rpm
39%
16mph
Sunday 2/7/21 @ 2:27 PM
✅
604kj
84rpm
42%
18mph
Sunday 1/24/21 @ 1:55 PM
283kj
82rpm
39%
16mph
Monday 2/1/21 @ 1:36 PM
✅
367kj
89rpm
40%
18mph
Monday 1/18/21 @ 9:41 PM
259kj
80rpm
38%
16mph
Monday 1/18/21 @ 9:24 PM
✅
360kj
94rpm
38%
18mph
Thursday 12/3/20 @ 12:6 PM
273kj
79rpm
39%
16mph
Friday 12/4/20 @ 8:57 PM
✅
378kj
86rpm
42%
18mph
Friday 11/27/20 @ 1:0 PM
353kj
75rpm
40%
16mph
Wednesday 11/25/20 @ 5:54 PM
✅
474kj
82rpm
42%
18mph
Tuesday 11/24/20 @ 1:48 PM
277kj
81rpm
39%
16mph
Wednesday 6/10/20 @ 3:55 PM
✅
415kj
84rpm
44%
19mph
Saturday 11/21/20 @ 1:17 PM
353kj
77rpm
40%
16mph
Monday 11/23/20 @ 1:36 PM
✅
489kj
83rpm
42%
18mph
Tuesday 9/15/20 @ 10:32 AM
236kj
82rpm
36%
15mph
Friday 9/18/20 @ 1:56 PM
✅
369kj
90rpm
40%
18mph
Wednesday 8/26/20 @ 10:14 AM
256kj
77rpm
39%
16mph
Monday 8/31/20 @ 10:15 PM
✅
386kj
81rpm
44%
19mph
Monday 8/3/20 @ 9:58 PM
160kj
73rpm
39%
15mph
Saturday 8/8/20 @ 12:23 PM
✅
242kj
80rpm
44%
18mph
Workouts
447
kj
Friday 2/5/21
259
kj
Monday 1/18/21
353
kj
Friday 11/27/20
353
kj
Saturday 11/21/20
236
kj
Tuesday 9/15/20