Shake and Bake
Workouts
Tuesday 10/19/21 @ 8:28 PM
✅
169kj
83rpm
36%
16mph
Monday 11/6/23 @ 12:18 AM
154kj
89rpm
33%
15mph
Thursday 3/4/21 @ 9:56 PM
274kj
80rpm
39%
16mph
Saturday 2/5/22 @ 2:34 AM
✅
274kj
88rpm
35%
16mph
Friday 2/5/21 @ 6:56 PM
447kj
78rpm
39%
16mph
Saturday 2/6/21 @ 1:58 AM
✅
518kj
85rpm
39%
17mph
Sunday 1/24/21 @ 1:55 PM
283kj
82rpm
39%
16mph
Wednesday 1/27/21 @ 1:23 AM
✅
314kj
85rpm
38%
17mph
Monday 1/18/21 @ 9:41 PM
259kj
80rpm
38%
16mph
Tuesday 1/19/21 @ 11:39 PM
✅
297kj
86rpm
38%
17mph
Thursday 12/3/20 @ 12:6 PM
273kj
79rpm
39%
16mph
Sunday 11/29/20 @ 11:42 PM
✅
304kj
85rpm
38%
17mph
Friday 11/27/20 @ 1:0 PM
353kj
75rpm
40%
16mph
Wednesday 11/25/20 @ 2:30 AM
✅
410kj
83rpm
39%
17mph
Tuesday 11/24/20 @ 1:48 PM
277kj
81rpm
39%
16mph
Monday 11/23/20 @ 12:57 AM
✅
326kj
82rpm
41%
17mph
Wednesday 9/9/20 @ 10:24 AM
✅
167kj
55rpm
47%
14mph
Tuesday 8/25/20 @ 9:55 PM
140kj
60rpm
39%
12mph
Thursday 8/13/20 @ 11:49 AM
✅
101kj
83rpm
35%
15mph
Sunday 4/12/20 @ 9:29 PM
93kj
85rpm
33%
14mph
Workouts
154
kj
Monday 11/6/23
447
kj
Friday 2/5/21
259
kj
Monday 1/18/21
353
kj
Friday 11/27/20
140
kj
Tuesday 8/25/20
93
kj
Sunday 4/12/20