Shake and Bake
Workouts
Thursday 11/25/21 @ 2:21 PM
87kj
72rpm
41%
16mph
Saturday 12/18/21 @ 4:1 PM
✅
103kj
75rpm
43%
17mph
Thursday 6/10/21 @ 8:34 PM
216kj
56rpm
42%
13mph
Wednesday 6/23/21 @ 7:57 PM
✅
311kj
64rpm
45%
16mph
Saturday 3/13/21 @ 12:55 PM
173kj
73rpm
49%
19mph
Saturday 6/12/21 @ 12:27 AM
✅
193kj
74rpm
50%
19mph
Sunday 2/21/21 @ 1:43 PM
271kj
78rpm
38%
16mph
Tuesday 2/23/21 @ 9:54 PM
✅
317kj
79rpm
41%
17mph
Thursday 12/3/20 @ 12:6 PM
273kj
79rpm
39%
16mph
Wednesday 6/17/20 @ 3:25 PM
✅
320kj
84rpm
40%
17mph
Tuesday 11/24/20 @ 1:48 PM
277kj
81rpm
39%
16mph
Friday 6/12/20 @ 9:35 PM
✅
325kj
81rpm
41%
17mph
Saturday 11/7/20 @ 1:22 PM
320kj
68rpm
47%
17mph
Monday 11/9/20 @ 4:45 PM
✅
370kj
67rpm
49%
18mph
Wednesday 9/30/20 @ 10:29 AM
156kj
35rpm
45%
9mph
Saturday 10/10/20 @ 2:32 PM
✅
180kj
71rpm
47%
18mph
Tuesday 9/22/20 @ 10:19 AM
149kj
37rpm
42%
8mph
Tuesday 9/15/20 @ 10:31 PM
✅
156kj
38rpm
42%
8mph
Thursday 8/13/20 @ 11:49 AM
101kj
83rpm
35%
15mph
Thursday 4/9/20 @ 4:25 PM
✅
102kj
89rpm
34%
15mph
Workouts
216
kj
Thursday 6/10/21
156
kj
Wednesday 9/30/20
149
kj
Tuesday 9/22/20
101
kj
Thursday 8/13/20