Shake and Bake
Workouts
Friday 2/5/21 @ 6:56 PM
✅
447kj
78rpm
39%
16mph
Sunday 2/7/21 @ 3:55 PM
324kj
65rpm
39%
14mph
Sunday 1/24/21 @ 1:55 PM
✅
283kj
82rpm
39%
16mph
Thursday 1/28/21 @ 1:20 PM
189kj
67rpm
37%
13mph
Monday 1/18/21 @ 9:41 PM
✅
259kj
80rpm
38%
16mph
Wednesday 1/20/21 @ 3:1 PM
176kj
71rpm
34%
13mph
Thursday 12/3/20 @ 12:6 PM
✅
273kj
79rpm
39%
16mph
Saturday 12/5/20 @ 12:48 AM
205kj
70rpm
37%
14mph
Friday 11/27/20 @ 1:0 PM
✅
353kj
75rpm
40%
16mph
Saturday 11/28/20 @ 11:55 PM
265kj
70rpm
37%
14mph
Tuesday 11/24/20 @ 1:48 PM
✅
277kj
81rpm
39%
16mph
Thursday 11/26/20 @ 3:10 PM
193kj
72rpm
35%
14mph
Monday 11/16/20 @ 12:8 PM
✅
272kj
76rpm
40%
16mph
Saturday 11/21/20 @ 12:7 AM
192kj
65rpm
37%
13mph
Tuesday 9/15/20 @ 10:32 AM
✅
236kj
82rpm
36%
15mph
Tuesday 9/15/20 @ 11:0 PM
196kj
80rpm
33%
14mph
Sunday 8/16/20 @ 11:45 AM
✅
191kj
75rpm
42%
16mph
Wednesday 8/12/20 @ 11:24 PM
155kj
62rpm
43%
14mph
Thursday 8/13/20 @ 11:49 AM
✅
101kj
83rpm
35%
15mph
Monday 6/29/20 @ 12:6 PM
82kj
84rpm
31%
13mph
Workouts
324
kj
Sunday 2/7/21
176
kj
Wednesday 1/20/21
265
kj
Saturday 11/28/20
196
kj
Tuesday 9/15/20
82
kj
Monday 6/29/20