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Shake and Bake
angela_atl
Atlanta ❤️🇨🇴
6
Beat amrick
VS
amrick
Los Angeles
50 🔥
Beat angela_atl
Workouts
Previous Workouts
Next Workouts
Tuesday 10/19/21 @ 8:28 PM
✅
169
kj
83
rpm
36
%
16
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/24/21 @ 2:22 PM
153
kj
101
rpm
30
%
15
mph
Thursday 3/4/21 @ 9:56 PM
274
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Olivia Amato
View Class
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Thursday 8/19/21 @ 12:16 AM
✅
324
kj
76
rpm
43
%
17
mph
Saturday 3/13/21 @ 12:55 PM
173
kj
73
rpm
49
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 3/13/21 @ 4:28 PM
✅
201
kj
53
rpm
68
%
19
mph
Saturday 2/27/21 @ 12:15 PM
379
kj
79
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 4:4 PM
✅
428
kj
68
rpm
46
%
17
mph
Wednesday 2/24/21 @ 11:28 AM
168
kj
82
rpm
37
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 1:26 AM
✅
217
kj
77
rpm
42
%
17
mph
Sunday 2/21/21 @ 1:43 PM
271
kj
78
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 3:56 PM
✅
285
kj
68
rpm
43
%
15
mph
Sunday 1/31/21 @ 1:41 PM
✅
288
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 1:37 AM
279
kj
75
rpm
40
%
15
mph
Friday 11/27/20 @ 1:0 PM
353
kj
75
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 5:0 PM
✅
490
kj
61
rpm
54
%
18
mph
Monday 11/16/20 @ 12:8 PM
272
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 1:3 AM
✅
424
kj
58
rpm
60
%
19
mph
Tuesday 9/15/20 @ 10:32 AM
236
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/17/20 @ 11:2 PM
✅
359
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
angela_atl
Atlanta ❤️🇨🇴
6
Beat amrick
VS
amrick
Los Angeles
50 🔥
Beat angela_atl
Workouts
Previous Workouts
Next Workouts
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
169
kj
Tuesday 10/19/21
153
kj
Sunday 10/24/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
274
kj
Thursday 3/4/21
✅
324
kj
Thursday 8/19/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
173
kj
Saturday 3/13/21
✅
201
kj
Saturday 3/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
379
kj
Saturday 2/27/21
✅
428
kj
Saturday 2/27/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
168
kj
Wednesday 2/24/21
✅
217
kj
Tuesday 2/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
271
kj
Sunday 2/21/21
✅
285
kj
Saturday 2/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
288
kj
Sunday 1/31/21
279
kj
Wednesday 2/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
353
kj
Friday 11/27/20
✅
490
kj
Saturday 11/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
272
kj
Monday 11/16/20
✅
424
kj
Tuesday 11/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
236
kj
Tuesday 9/15/20
✅
359
kj
Thursday 9/17/20
Previous Workouts
Next Workouts