Shake and Bake
Workouts
Saturday 3/13/21 @ 12:55 PM
✅
173kj
73rpm
49%
19mph
Sunday 4/16/23 @ 4:6 PM
133kj
85rpm
38%
17mph
Thursday 3/4/21 @ 9:56 PM
274kj
80rpm
39%
16mph
Tuesday 3/2/21 @ 5:54 PM
✅
316kj
81rpm
40%
17mph
Wednesday 2/24/21 @ 11:28 AM
168kj
82rpm
37%
16mph
Monday 3/1/21 @ 5:20 PM
✅
179kj
87rpm
36%
16mph
Saturday 2/27/21 @ 12:15 PM
379kj
79rpm
40%
16mph
Monday 3/1/21 @ 1:47 AM
✅
434kj
83rpm
40%
17mph
Sunday 2/21/21 @ 1:43 PM
271kj
78rpm
38%
16mph
Tuesday 2/23/21 @ 4:29 PM
✅
331kj
95rpm
36%
17mph
Friday 11/27/20 @ 1:0 PM
353kj
75rpm
40%
16mph
Monday 11/30/20 @ 1:8 AM
✅
435kj
90rpm
38%
17mph
Monday 11/16/20 @ 12:8 PM
272kj
76rpm
40%
16mph
Monday 11/16/20 @ 5:30 PM
✅
325kj
86rpm
39%
17mph
Tuesday 9/15/20 @ 10:32 AM
236kj
82rpm
36%
15mph
Monday 9/14/20 @ 3:28 PM
✅
288kj
94rpm
35%
17mph
Sunday 8/9/20 @ 11:56 AM
✅
198kj
79rpm
41%
17mph
Friday 9/4/20 @ 5:20 PM
178kj
77rpm
39%
16mph
Monday 8/17/20 @ 11:27 AM
✅
148kj
69rpm
48%
17mph
Monday 3/16/20 @ 5:7 PM
123kj
55rpm
48%
13mph
Workouts
168
kj
Wednesday 2/24/21
353
kj
Friday 11/27/20
236
kj
Tuesday 9/15/20