Shake and Bake
Workouts
Saturday 2/20/21 @ 12:7 PM
✅
387kj
78rpm
40%
17mph
Saturday 2/20/21 @ 6:38 PM
221kj
65rpm
37%
13mph
Friday 2/5/21 @ 6:56 PM
✅
447kj
78rpm
39%
16mph
Monday 2/8/21 @ 10:29 PM
233kj
59rpm
37%
12mph
Sunday 1/24/21 @ 1:55 PM
✅
283kj
82rpm
39%
16mph
Tuesday 1/26/21 @ 2:0 PM
150kj
62rpm
36%
12mph
Wednesday 11/18/20 @ 9:45 PM
✅
262kj
77rpm
39%
16mph
Wednesday 1/20/21 @ 9:32 PM
153kj
62rpm
37%
13mph
Monday 1/18/21 @ 9:41 PM
✅
259kj
80rpm
38%
16mph
Monday 1/18/21 @ 7:0 PM
140kj
66rpm
33%
12mph
Sunday 11/15/20 @ 1:54 PM
✅
211kj
72rpm
45%
17mph
Monday 11/23/20 @ 1:49 PM
124kj
57rpm
43%
14mph
Saturday 11/21/20 @ 1:17 PM
✅
353kj
77rpm
40%
16mph
Saturday 11/21/20 @ 9:12 PM
194kj
65rpm
35%
13mph
Wednesday 11/11/20 @ 12:31 PM
✅
242kj
80rpm
37%
15mph
Monday 11/16/20 @ 10:56 PM
135kj
68rpm
32%
12mph
Wednesday 8/26/20 @ 10:14 AM
✅
256kj
77rpm
39%
16mph
Wednesday 8/26/20 @ 10:38 AM
162kj
55rpm
41%
13mph
Sunday 8/16/20 @ 11:45 AM
✅
191kj
75rpm
42%
16mph
Wednesday 8/12/20 @ 11:20 PM
81kj
57rpm
34%
11mph
Workouts
233
kj
Monday 2/8/21
153
kj
Wednesday 1/20/21
140
kj
Monday 1/18/21
124
kj
Monday 11/23/20
194
kj
Saturday 11/21/20
135
kj
Monday 11/16/20