Shake and Bake
Workouts
Thursday 4/30/20 @ 12:55 PM
✅
265kj
69rpm
52%
19mph
Sunday 6/27/21 @ 8:28 PM
222kj
71rpm
46%
18mph
Saturday 5/1/21 @ 2:7 PM
196kj
71rpm
44%
17mph
Friday 5/21/21 @ 9:42 PM
✅
229kj
76rpm
45%
18mph
Thursday 5/14/20 @ 3:0 PM
✅
240kj
78rpm
45%
18mph
Friday 5/14/21 @ 8:51 PM
236kj
75rpm
45%
18mph
Monday 12/21/20 @ 8:23 PM
140kj
81rpm
41%
17mph
Sunday 12/27/20 @ 11:33 PM
✅
144kj
80rpm
42%
17mph
Saturday 12/5/20 @ 10:16 PM
200kj
84rpm
39%
17mph
Monday 12/7/20 @ 10:31 PM
✅
239kj
86rpm
41%
18mph
Tuesday 11/10/20 @ 9:48 PM
240kj
76rpm
46%
18mph
Saturday 11/14/20 @ 10:16 PM
✅
245kj
79rpm
45%
18mph
Thursday 8/13/20 @ 9:9 PM
233kj
78rpm
44%
18mph
Friday 8/14/20 @ 9:35 PM
✅
242kj
77rpm
45%
18mph
Thursday 9/5/19 @ 10:8 AM
197kj
74rpm
43%
17mph
Wednesday 8/19/20 @ 9:46 PM
✅
246kj
81rpm
44%
18mph
Tuesday 5/5/20 @ 12:40 PM
✅
137kj
70rpm
51%
19mph
Sunday 3/8/20 @ 5:44 PM
124kj
71rpm
47%
18mph
Thursday 4/16/20 @ 12:32 PM
324kj
79rpm
43%
17mph
Saturday 7/13/19 @ 8:30 PM
✅
357kj
79rpm
44%
18mph
Workouts
240
kj
Tuesday 11/10/20
197
kj
Thursday 9/5/19
324
kj
Thursday 4/16/20