Shake and Bake
Workouts
Thursday 9/9/21 @ 11:8 AM
✅
132kj
81rpm
45%
19mph
Tuesday 7/6/21 @ 7:45 PM
120kj
63rpm
52%
18mph
Tuesday 7/6/21 @ 9:9 PM
✅
236kj
86rpm
49%
21mph
Sunday 7/4/21 @ 5:17 PM
167kj
68rpm
52%
18mph
Friday 4/16/21 @ 10:51 AM
257kj
83rpm
45%
19mph
Monday 4/12/21 @ 11:23 PM
✅
486kj
42rpm
98%
23mph
Tuesday 12/8/20 @ 10:53 AM
603kj
78rpm
49%
20mph
Thursday 12/26/19 @ 12:19 AM
✅
715kj
55rpm
71%
21mph
Tuesday 10/27/20 @ 9:55 AM
488kj
81rpm
44%
18mph
Saturday 8/31/19 @ 1:55 PM
✅
779kj
51rpm
76%
22mph
Monday 8/31/20 @ 11:41 AM
✅
162kj
89rpm
45%
20mph
Monday 12/2/19 @ 9:46 PM
126kj
73rpm
47%
18mph
Monday 5/11/20 @ 11:52 AM
264kj
85rpm
44%
19mph
Wednesday 5/13/20 @ 9:42 PM
✅
393kj
54rpm
75%
21mph
Wednesday 3/25/20 @ 12:18 PM
170kj
83rpm
44%
18mph
Monday 5/11/20 @ 10:2 PM
✅
202kj
61rpm
61%
19mph
Saturday 4/25/20 @ 11:20 AM
276kj
89rpm
43%
19mph
Friday 4/24/20 @ 10:0 PM
✅
321kj
61rpm
63%
19mph
Thursday 4/23/20 @ 11:26 AM
✅
389kj
78rpm
45%
18mph
Wednesday 2/26/20 @ 12:44 AM
302kj
60rpm
58%
19mph
Workouts
120
kj
Tuesday 7/6/21
488
kj
Tuesday 10/27/20
264
kj
Monday 5/11/20
276
kj
Saturday 4/25/20
302
kj
Wednesday 2/26/20