Shake and Bake

Workouts

Sunday 3/27/22 @ 12:38 PM
464kj
78rpm
44%
18mph
60 min Pop Ride
Cody Rigsby
Saturday 6/4/22 @ 3:8 PM
✅
477kj
88rpm
40%
18mph
Thursday 6/25/20 @ 12:3 PM
101kj
82rpm
40%
17mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 5/24/22 @ 11:38 AM
✅
122kj
86rpm
42%
18mph
Wednesday 4/13/22 @ 12:45 PM
292kj
79rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 11:1 AM
✅
296kj
76rpm
50%
20mph
Saturday 1/1/22 @ 3:21 PM
✅
263kj
84rpm
44%
19mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Monday 1/3/22 @ 11:59 AM
260kj
84rpm
44%
19mph
Saturday 9/26/20 @ 11:29 AM
✅
263kj
82rpm
45%
19mph
30 min Anitta Ride
Cody Rigsby
Monday 5/3/21 @ 11:15 AM
250kj
77rpm
46%
18mph
Friday 7/3/20 @ 10:29 AM
✅
431kj
83rpm
46%
19mph
45 min All For One More Ride
Multiple Instructors
Wednesday 1/27/21 @ 12:5 PM
425kj
80rpm
48%
19mph
Saturday 2/1/20 @ 11:44 AM
✅
276kj
73rpm
49%
19mph
30 min Billie Eilish Ride
Kendall Toole
Monday 4/20/20 @ 2:49 PM
263kj
72rpm
49%
19mph
Wednesday 6/17/20 @ 11:39 AM
✅
418kj
79rpm
47%
19mph
45 min Seasons of Love Ride
Robin Arzón
Sunday 12/16/18 @ 5:43 PM
344kj
74rpm
46%
18mph
Monday 4/20/20 @ 11:43 AM
168kj
86rpm
42%
18mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 11:56 AM
✅
171kj
83rpm
44%
19mph
Wednesday 1/8/20 @ 11:27 AM
397kj
78rpm
46%
18mph
45 min HIIT & Hills Ride
Ally Love
Monday 1/6/20 @ 11:59 AM
✅
397kj
79rpm
46%
19mph

Workouts

60 min Pop Ride
Cody Rigsby
464 kj
Sunday 3/27/22
✅ 477 kj
Saturday 6/4/22
15 min Low Impact Ride
Emma Lovewell
101 kj
Thursday 6/25/20
✅ 122 kj
Tuesday 5/24/22
30 min XOXO, Cody
Cody Rigsby
292 kj
Wednesday 4/13/22
✅ 296 kj
Wednesday 4/13/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 263 kj
Saturday 1/1/22
260 kj
Monday 1/3/22
30 min Anitta Ride
Cody Rigsby
✅ 263 kj
Saturday 9/26/20
250 kj
Monday 5/3/21
45 min All For One More Ride
Multiple Instructors
✅ 431 kj
Friday 7/3/20
425 kj
Wednesday 1/27/21
30 min Billie Eilish Ride
Kendall Toole
✅ 276 kj
Saturday 2/1/20
263 kj
Monday 4/20/20
45 min Seasons of Love Ride
Robin Arzón
✅ 418 kj
Wednesday 6/17/20
344 kj
Sunday 12/16/18
20 min Hip Hop Ride
Robin Arzón
168 kj
Monday 4/20/20
✅ 171 kj
Wednesday 4/15/20
45 min HIIT & Hills Ride
Ally Love
397 kj
Wednesday 1/8/20
✅ 397 kj
Monday 1/6/20