Shake and Bake
VS
Workouts
Thursday 1/11/24 @ 1:26 PM
104kj
70rpm
40%
15mph
Wednesday 1/17/24 @ 6:39 PM
✅
138kj
75rpm
42%
17mph
Wednesday 10/18/23 @ 1:9 PM
93kj
66rpm
40%
14mph
Monday 7/24/23 @ 9:44 PM
✅
140kj
74rpm
44%
17mph
Monday 9/12/22 @ 10:45 AM
85kj
72rpm
35%
13mph
Tuesday 8/16/22 @ 9:10 PM
✅
150kj
76rpm
44%
18mph
Tuesday 2/22/22 @ 11:4 AM
117kj
83rpm
36%
16mph
Tuesday 2/22/22 @ 7:34 PM
✅
160kj
81rpm
43%
18mph
Monday 2/7/22 @ 5:8 PM
✅
165kj
70rpm
41%
15mph
Tuesday 11/10/20 @ 5:20 PM
kj
rpm
%
0mph
Tuesday 1/18/22 @ 11:7 AM
71kj
73rpm
37%
14mph
Wednesday 12/29/21 @ 2:27 AM
✅
119kj
78rpm
44%
18mph
Monday 12/6/21 @ 10:43 AM
145kj
66rpm
40%
14mph
Wednesday 10/20/21 @ 9:19 PM
✅
231kj
79rpm
43%
18mph
Thursday 12/2/21 @ 10:48 AM
✅
64kj
74rpm
35%
14mph
Saturday 7/10/21 @ 10:18 PM
kj
rpm
%
0mph
Thursday 9/16/21 @ 11:31 AM
✅
77kj
73rpm
43%
15mph
Wednesday 7/14/21 @ 9:5 PM
kj
rpm
%
0mph
Friday 7/9/21 @ 12:42 AM
✅
99kj
91rpm
37%
15mph
Monday 7/5/21 @ 1:14 PM
kj
rpm
%
0mph
ang_79
Delaware
7
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
21
🔥
Workouts
104
kj
Thursday 1/11/24
kj
Tuesday 11/10/20
145
kj
Monday 12/6/21