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Shake and Bake
ang_79
Delaware
6
Beat chocolatevetdoc
VS
chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
13 🔥
Beat ang_79
Workouts
Previous Workouts
Wednesday 2/9/22 @ 11:36 AM
145
kj
73
rpm
37
%
14
mph
30 min BHM Celebration Ride
Cody Rigsby
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Wednesday 2/24/21 @ 1:12 PM
✅
162
kj
71
rpm
40
%
15
mph
Friday 12/16/22 @ 10:43 AM
118
kj
69
rpm
38
%
13
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 12:28 AM
✅
150
kj
76
rpm
37
%
15
mph
Monday 9/12/22 @ 10:45 AM
85
kj
72
rpm
35
%
13
mph
20 min R&B Ride
Hannah Frankson
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Thursday 6/30/22 @ 4:35 PM
✅
90
kj
74
rpm
35
%
14
mph
Monday 12/6/21 @ 10:43 AM
145
kj
66
rpm
40
%
14
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Wednesday 10/20/21 @ 10:8 PM
✅
175
kj
71
rpm
41
%
16
mph
Wednesday 9/29/21 @ 10:14 AM
87
kj
86
rpm
35
%
14
mph
20 min Beginner Ride
Tunde Oyeneyin
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Monday 9/13/21 @ 2:10 PM
✅
141
kj
78
rpm
41
%
17
mph
Friday 5/28/21 @ 11:22 AM
✅
99
kj
71
rpm
42
%
15
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 7/26/21 @ 11:37 AM
88
kj
62
rpm
40
%
14
mph
Thursday 5/27/21 @ 11:0 AM
✅
80
kj
83
rpm
32
%
13
mph
20 min Beginner Ride
Matt Wilpers
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Tuesday 7/20/21 @ 10:51 PM
54
kj
71
rpm
29
%
11
mph
Tuesday 5/18/21 @ 11:11 AM
✅
89
kj
89
rpm
31
%
14
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Tuesday 7/13/21 @ 8:53 PM
50
kj
75
rpm
26
%
11
mph
Monday 5/17/21 @ 10:58 AM
77
kj
77
rpm
33
%
13
mph
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
Friday 10/9/20 @ 12:29 PM
✅
83
kj
63
rpm
39
%
14
mph
Previous Workouts
ang_79
Delaware
6
Beat chocolatevetdoc
VS
chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
13 🔥
Beat ang_79
Workouts
Previous Workouts
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
145
kj
Wednesday 2/9/22
✅
162
kj
Wednesday 2/24/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
118
kj
Friday 12/16/22
✅
150
kj
Friday 3/5/21
20 min R&B Ride
Hannah Frankson
View Class
Share
85
kj
Monday 9/12/22
✅
90
kj
Thursday 6/30/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
145
kj
Monday 12/6/21
✅
175
kj
Wednesday 10/20/21
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
87
kj
Wednesday 9/29/21
✅
141
kj
Monday 9/13/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
99
kj
Friday 5/28/21
88
kj
Monday 7/26/21
20 min Beginner Ride
Matt Wilpers
View Class
Share
✅
80
kj
Thursday 5/27/21
54
kj
Tuesday 7/20/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
89
kj
Tuesday 5/18/21
50
kj
Tuesday 7/13/21
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
77
kj
Monday 5/17/21
✅
83
kj
Friday 10/9/20
Previous Workouts