Shake and Bake
Workouts
Friday 10/13/23 @ 9:53 AM
104kj
67rpm
35%
13mph
Saturday 3/5/22 @ 12:27 PM
✅
174kj
70rpm
43%
16mph
Tuesday 5/30/23 @ 10:12 AM
56kj
65rpm
34%
11mph
Tuesday 7/4/23 @ 5:51 PM
✅
75kj
64rpm
37%
13mph
Wednesday 2/9/22 @ 11:36 AM
145kj
73rpm
37%
14mph
Wednesday 2/24/21 @ 12:28 AM
✅
151kj
68rpm
40%
15mph
Friday 12/2/22 @ 10:24 AM
114kj
52rpm
43%
13mph
Saturday 12/3/22 @ 2:22 PM
✅
152kj
62rpm
43%
15mph
Friday 4/15/22 @ 11:56 AM
151kj
70rpm
40%
15mph
Tuesday 9/20/22 @ 11:23 PM
✅
155kj
69rpm
41%
15mph
Thursday 2/17/22 @ 12:57 AM
160kj
72rpm
39%
15mph
Tuesday 2/22/22 @ 12:28 PM
✅
182kj
76rpm
40%
16mph
Monday 2/7/22 @ 5:8 PM
165kj
70rpm
41%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
182kj
66rpm
45%
16mph
Monday 1/31/22 @ 11:14 AM
75kj
76rpm
36%
15mph
Friday 12/10/21 @ 12:40 PM
✅
91kj
70rpm
43%
16mph
Tuesday 1/18/22 @ 11:7 AM
71kj
73rpm
37%
14mph
Monday 11/29/21 @ 2:47 PM
✅
89kj
71rpm
42%
16mph
Monday 12/6/21 @ 10:43 AM
145kj
66rpm
40%
14mph
Friday 10/22/21 @ 11:9 PM
✅
256kj
71rpm
49%
19mph
Workouts
145
kj
Wednesday 2/9/22
114
kj
Friday 12/2/22
160
kj
Thursday 2/17/22
165
kj
Monday 2/7/22
145
kj
Monday 12/6/21