Shake and Bake
Workouts
Wednesday 2/9/22 @ 11:36 AM
145kj
73rpm
37%
14mph
Tuesday 7/13/21 @ 2:28 PM
✅
195kj
76rpm
41%
16mph
Tuesday 1/24/23 @ 2:35 PM
10kj
81rpm
26%
11mph
Wednesday 12/7/22 @ 1:42 AM
✅
47kj
83rpm
33%
14mph
Friday 12/16/22 @ 10:43 AM
118kj
69rpm
38%
13mph
Friday 3/5/21 @ 12:27 AM
✅
238kj
69rpm
49%
18mph
Monday 4/11/22 @ 12:40 PM
162kj
69rpm
41%
15mph
Monday 5/16/22 @ 11:56 AM
✅
192kj
68rpm
45%
16mph
Saturday 3/26/22 @ 12:27 PM
164kj
77rpm
38%
15mph
Tuesday 4/19/22 @ 11:1 PM
✅
271kj
70rpm
52%
19mph
Tuesday 3/22/22 @ 10:47 AM
53kj
81rpm
35%
15mph
Saturday 3/19/22 @ 3:23 PM
✅
57kj
77rpm
38%
16mph
Thursday 2/17/22 @ 12:57 AM
160kj
72rpm
39%
15mph
Thursday 2/17/22 @ 12:57 AM
✅
205kj
69rpm
46%
17mph
Wednesday 12/8/21 @ 11:15 AM
85kj
70rpm
37%
14mph
Wednesday 12/23/20 @ 8:47 PM
✅
153kj
76rpm
45%
18mph
Workouts
118
kj
Friday 12/16/22
160
kj
Thursday 2/17/22
85
kj
Wednesday 12/8/21