Shake and Bake
Workouts
Thursday 12/1/22 @ 10:55 AM
125kj
75rpm
35%
13mph
Sunday 3/13/22 @ 6:55 PM
✅
186kj
82rpm
39%
16mph
Monday 8/21/23 @ 11:44 AM
61kj
61rpm
35%
12mph
Tuesday 8/29/23 @ 11:11 PM
✅
93kj
71rpm
38%
14mph
Monday 8/21/23 @ 11:19 AM
83kj
65rpm
38%
14mph
Friday 7/28/23 @ 12:10 AM
✅
130kj
85rpm
38%
17mph
Wednesday 7/26/23 @ 11:19 AM
90kj
58rpm
42%
14mph
Saturday 6/3/23 @ 3:26 AM
✅
119kj
76rpm
39%
16mph
Friday 12/16/22 @ 10:43 AM
118kj
69rpm
38%
13mph
Monday 2/7/22 @ 2:12 AM
✅
188kj
73rpm
41%
16mph
Monday 9/12/22 @ 10:45 AM
85kj
72rpm
35%
13mph
Saturday 6/18/22 @ 1:12 AM
✅
129kj
82rpm
39%
16mph
Monday 1/31/22 @ 11:14 AM
75kj
76rpm
36%
15mph
Friday 1/7/22 @ 2:45 PM
✅
81kj
81rpm
36%
15mph
Monday 12/6/21 @ 10:43 AM
145kj
66rpm
40%
14mph
Tuesday 10/26/21 @ 12:14 AM
✅
168kj
80rpm
37%
15mph
Wednesday 8/4/21 @ 10:36 AM
✅
66kj
86rpm
32%
12mph
Thursday 6/10/21 @ 5:59 PM
63kj
75rpm
31%
12mph
Workouts
125
kj
Thursday 12/1/22
118
kj
Friday 12/16/22
145
kj
Monday 12/6/21