Shake and Bake
Workouts
Wednesday 2/10/21 @ 4:22 PM
86kj
65rpm
40%
14mph
Friday 2/12/21 @ 9:25 PM
✅
91kj
80rpm
34%
14mph
Wednesday 6/24/20 @ 6:12 PM
60kj
65rpm
38%
13mph
Tuesday 6/23/20 @ 5:47 PM
✅
67kj
79rpm
34%
14mph
Saturday 6/13/20 @ 5:12 PM
129kj
61rpm
40%
13mph
Thursday 6/11/20 @ 6:13 PM
✅
130kj
57rpm
40%
12mph
Tuesday 5/26/20 @ 9:3 PM
121kj
59rpm
40%
13mph
Tuesday 5/26/20 @ 9:0 PM
✅
128kj
54rpm
42%
12mph
Friday 4/17/20 @ 5:7 PM
93kj
70rpm
39%
14mph
Thursday 4/16/20 @ 4:39 PM
✅
100kj
67rpm
40%
14mph
Wednesday 4/8/20 @ 5:25 PM
60kj
72rpm
35%
13mph
Saturday 3/14/20 @ 4:41 PM
✅
72kj
77rpm
36%
14mph
Wednesday 4/1/20 @ 4:23 PM
99kj
53rpm
37%
11mph
Wednesday 4/1/20 @ 4:23 PM
✅
116kj
51rpm
41%
11mph
Thursday 3/19/20 @ 5:21 PM
✅
226kj
74rpm
38%
14mph
Thursday 3/19/20 @ 5:21 PM
166kj
61rpm
35%
11mph
Tuesday 2/18/20 @ 4:29 PM
✅
132kj
75rpm
36%
14mph
Wednesday 2/19/20 @ 5:2 PM
124kj
70rpm
36%
13mph
Wednesday 2/5/20 @ 5:21 PM
✅
140kj
74rpm
37%
14mph
Saturday 2/8/20 @ 4:37 PM
124kj
71rpm
36%
13mph
Workouts
129
kj
Saturday 6/13/20
121
kj
Tuesday 5/26/20
99
kj
Wednesday 4/1/20
166
kj
Thursday 3/19/20