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Shake and Bake
ang4wine
Bentonville
6
Beat boygobluemich
VS
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
11 🔥
Beat ang4wine
Workouts
Previous Workouts
Saturday 10/3/20 @ 4:48 PM
48
kj
69
rpm
33
%
12
mph
15 min 80s Ride
Jenn Sherman
View Class
Share
Wednesday 9/30/20 @ 6:27 PM
✅
474
kj
85
rpm
72
%
31
mph
Tuesday 9/15/20 @ 3:28 PM
103
kj
56
rpm
37
%
11
mph
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
Wednesday 9/16/20 @ 7:49 PM
✅
888
kj
83
rpm
71
%
30
mph
Wednesday 9/9/20 @ 5:14 PM
71
kj
74
rpm
33
%
13
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Saturday 9/5/20 @ 6:24 PM
✅
520
kj
78
rpm
72
%
29
mph
Wednesday 9/2/20 @ 4:52 PM
68
kj
66
rpm
34
%
12
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Friday 9/4/20 @ 6:13 PM
✅
585
kj
83
rpm
71
%
30
mph
Monday 6/29/20 @ 7:13 PM
112
kj
70
rpm
41
%
16
mph
20 min 60s Ride
Hannah Corbin
View Class
Share
Tuesday 6/30/20 @ 11:55 PM
✅
569
kj
79
rpm
73
%
29
mph
Thursday 3/12/20 @ 4:24 PM
157
kj
69
rpm
41
%
15
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Sunday 3/15/20 @ 7:11 PM
✅
416
kj
82
rpm
54
%
23
mph
Wednesday 5/15/19 @ 8:23 PM
✅
71
kj
76
rpm
36
%
15
mph
15 min 80s Ride
Jenn Sherman
View Class
Share
Sunday 2/16/20 @ 6:13 AM
kj
rpm
%
0
mph
Previous Workouts
ang4wine
Bentonville
6
Beat boygobluemich
VS
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
11 🔥
Beat ang4wine
Workouts
Previous Workouts
15 min 80s Ride
Jenn Sherman
View Class
Share
48
kj
Saturday 10/3/20
✅
474
kj
Wednesday 9/30/20
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
103
kj
Tuesday 9/15/20
✅
888
kj
Wednesday 9/16/20
20 min 80s Ride
Robin Arzón
View Class
Share
71
kj
Wednesday 9/9/20
✅
520
kj
Saturday 9/5/20
20 min 80s Ride
Jenn Sherman
View Class
Share
68
kj
Wednesday 9/2/20
✅
585
kj
Friday 9/4/20
20 min 60s Ride
Hannah Corbin
View Class
Share
112
kj
Monday 6/29/20
✅
569
kj
Tuesday 6/30/20
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
157
kj
Thursday 3/12/20
✅
416
kj
Sunday 3/15/20
15 min 80s Ride
Jenn Sherman
View Class
Share
✅
71
kj
Wednesday 5/15/19
kj
Sunday 2/16/20
Previous Workouts