Shake and Bake

Workouts

Wednesday 4/7/21 @ 4:23 PM
✅
34kj
74rpm
31%
12mph
10 min Low Impact Ride
Cody Rigsby
View Class
Saturday 5/7/22 @ 4:2 PM
30kj
75rpm
30%
12mph
Friday 3/6/20 @ 3:20 PM
✅
159kj
65rpm
42%
15mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Friday 3/6/20 @ 3:26 PM
149kj
66rpm
41%
15mph
Monday 1/27/20 @ 4:0 PM
138kj
67rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
View Class
Wednesday 2/19/20 @ 9:31 PM
✅
149kj
68rpm
42%
15mph

Workouts

10 min Low Impact Ride
Cody Rigsby
View Class
✅ 34 kj
Wednesday 4/7/21
30 kj
Saturday 5/7/22
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
✅ 159 kj
Friday 3/6/20
149 kj
Friday 3/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
138 kj
Monday 1/27/20
✅ 149 kj
Wednesday 2/19/20