Shake and Bake
Workouts
Sunday 12/31/23 @ 6:42 PM
138kj
78rpm
35%
15mph
Sunday 12/31/23 @ 5:8 PM
✅
276kj
83rpm
44%
19mph
Monday 12/18/23 @ 1:31 PM
304kj
86rpm
38%
17mph
Monday 12/6/21 @ 8:42 PM
✅
373kj
84rpm
42%
18mph
Saturday 9/24/22 @ 11:32 PM
332kj
84rpm
40%
18mph
Wednesday 3/25/20 @ 3:40 PM
✅
419kj
86rpm
44%
19mph
Friday 6/10/22 @ 11:22 AM
199kj
79rpm
41%
17mph
Thursday 6/2/22 @ 2:50 PM
✅
225kj
80rpm
42%
18mph
Thursday 4/15/21 @ 8:57 PM
316kj
85rpm
39%
17mph
Monday 4/26/21 @ 4:24 PM
✅
391kj
84rpm
44%
19mph
Thursday 12/31/20 @ 3:30 PM
161kj
81rpm
37%
15mph
Thursday 12/31/20 @ 3:22 PM
✅
258kj
85rpm
43%
19mph
Sunday 12/13/20 @ 6:26 PM
440kj
77rpm
48%
20mph
Sunday 12/13/20 @ 6:26 PM
✅
448kj
83rpm
46%
20mph
Thursday 7/16/20 @ 3:17 PM
247kj
82rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
287kj
87rpm
44%
19mph
Thursday 8/29/19 @ 10:0 AM
354kj
82rpm
38%
16mph
Saturday 7/6/19 @ 4:38 PM
✅
678kj
87rpm
47%
21mph
Tuesday 7/30/19 @ 10:29 AM
34kj
75rpm
31%
13mph
Thursday 7/18/19 @ 3:6 PM
✅
103kj
93rpm
44%
20mph
Workouts
138
kj
Sunday 12/31/23
304
kj
Monday 12/18/23
199
kj
Friday 6/10/22
316
kj
Thursday 4/15/21
161
kj
Thursday 12/31/20
440
kj
Sunday 12/13/20
247
kj
Thursday 7/16/20