Shake and Bake

Workouts

Monday 2/8/21 @ 12:55 PM
✅
97kj
76rpm
42%
17mph
15 min 90s Country Ride
Hannah Corbin
Monday 2/8/21 @ 2:3 PM
87kj
57rpm
46%
14mph
Tuesday 9/15/20 @ 9:10 PM
✅
145kj
50rpm
41%
11mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Wednesday 9/16/20 @ 12:54 PM
100kj
34rpm
43%
8mph
Tuesday 6/9/20 @ 11:26 AM
✅
267kj
84rpm
45%
19mph
30 min Lizzo Ride
Robin Arzón
Thursday 7/16/20 @ 7:19 PM
180kj
57rpm
47%
14mph

Workouts

15 min 90s Country Ride
Hannah Corbin
✅ 97 kj
Monday 2/8/21
87 kj
Monday 2/8/21
30 min Bike Bootcamp: Full Body
Robin Arzón
✅ 145 kj
Tuesday 9/15/20
100 kj
Wednesday 9/16/20
30 min Lizzo Ride
Robin Arzón
✅ 267 kj
Tuesday 6/9/20
180 kj
Thursday 7/16/20